Registration on file

Lorraine Roberts, BACP

Lorraine Roberts is a counsellor based in the United Kingdom who focuses on helping people facing stress, anxiety, relationship strain and grief.

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About Lorraine

Lorraine Roberts is a counsellor based in the United Kingdom who focuses on helping people facing stress, anxiety, relationship strain and grief. She speaks English, Spanish and French and draws on 12 years of clinical experience to support people through life changes and difficult moments. She offers a warm and interactive style.

Sessions aim to be respectful and non-judgemental, with conversations shaped around each person's needs. Lorraine avoids labels and prefers to listen first, then work out practical steps together.

Background and approach

Her background includes a mix of psychological approaches. She uses cognitive behavioural ideas to spot unhelpful thinking, and elements of attachment work to look at how relationships influence feelings. Acceptance and Commitment Therapy ideas are also part of her toolkit when people need ways to live with difficult emotions.

Lorraine works with a wide range of concerns including addiction, self-esteem, intimacy issues, parenting stress, bipolar and depressive difficulties, eating and sleeping problems, and compassion fatigue. She also attends to specific themes such as abandonment, adoption and foster care, chronic illness and body image. Sessions can be arranged in different formats to suit people who are juggling work, childcare or other demands.

Practical planning and clear, simple tools are part of how she helps people move forward. She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and brings over a decade of experience to her practice.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	396580	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lorraine lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
ADHD
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hearing impaired
HIV / AIDS
Hoarding
Hospice and end-of-life counselling
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Visually impaired
Women's issues
Workplace issues
Young adult issues

Ways of working Lorraine names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches that work well online

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts and feelings while choosing actions that matter to them. It can help with anxiety, low mood and coping with long-term problems. Cognitive Behavioural Therapy, or CBT, looks at the link between thoughts, feelings and behaviour and gives clear, step-by-step strategies to change unhelpful patterns. It is often used for anxiety, panic, sleep and mood problems.

Finding the right approach is part of the therapy journey. Lorraine will work collaboratively to decide which methods fit a person's goals, needs and preferences. That might mean combining ACT and CBT techniques or drawing on attachment ideas to understand relationship patterns. The plan is reviewed as therapy progresses so it stays useful and relevant.

Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video calls are useful for more conversational work and exercises, phone sessions are an option when bandwidth is limited, and messaging or chat can suit short check-ins or people who prefer written communication. These formats make it easier to fit therapy around work, family life and other commitments while still using evidence-informed techniques.

Frequently asked

What issues does Lorraine commonly help with?

She works with stress, anxiety, relationship problems, trauma and grief as well as self-esteem, addiction and mood difficulties such as depression and bipolar.

What is her therapeutic style like?

Her style is warm and interactive. She listens without judgement and tailors sessions to each person’s needs using practical tools and conversation.

How much experience does she have?

She has 12 years of professional experience working with a broad range of concerns and client situations across the United Kingdom.

What credentials and location are listed?

She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.

Which languages are offered in sessions?

Sessions are offered in English, Spanish and French.

Can people outside the UK work with her?

International clients are accepted and can arrange sessions across time zones.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does cost and getting started work?

Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to therapist availability.