Kadija Taha, BACP
Kadija Taha offers support for a wide range of concerns including anxiety, depression, relationship difficulties, grief, trauma, self-esteem and stress.
About Kadija
Kadija Taha offers support for a wide range of concerns including anxiety, depression, relationship difficulties, grief, trauma, self-esteem and stress. She also helps people facing addiction, eating or sleeping problems, ADHD, career pressures and compassion fatigue. Kadija welcomes LGBTQ people and those coping with life changes who want space to be heard and to begin making small, steady changes.
Kadija works in a calm, warm and non-judgemental way. Sessions are relaxed and aim to give people room to speak and feel understood.
Background and approach
She describes her style as compassionate and genuine, focusing on what matters to each person rather than following a strict script. Her approach is integrative, drawing on methods such as cognitive behavioural therapy, attachment-based ideas and client-centred work. She also uses elements of acceptance and commitment therapy and emotionally-focused methods, choosing techniques that suit the person and their goals.
Kadija has practised for 11 years and is listed with the British Association for Counselling and Psychotherapy, BACP. She has particular experience in bereavement counselling and brings different bereavement models into work with people who are grieving. She has worked with people from many cultural backgrounds and some international clients.
Kadija says her experience has broadened her understanding of how culture and life story shape struggles and strengths. Her aim is to help people feel steadier and more able to face life’s challenges.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 186600 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Kadija lists on their public professional profile, in their own terms.
- LGBT
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Kadija names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed, and then take actions that match their values. It can be useful for anxiety, depression and coping with life changes. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking and testing different behaviours to reduce distress and build new habits. This approach often helps with anxiety, low mood, sleep and phobias. Attachment-Based ideas look at how past relationships shape current patterns and emotional responses, which can be helpful for relationship issues and intimacy-related concerns.Choosing the right approach is a collaborative process. The therapist will discuss goals, try different techniques and adapt work based on what helps most. Clients are invited to give feedback so sessions stay relevant and practical.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation when visual connection matters. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging suit shorter check-ins, reflective exercises and people who find typing easier than talking. These options give flexibility to fit therapy around work, travel or different time zones.
Frequently asked
What issues does Kadija help with?
She supports people with anxiety, depression, trauma and relationship concerns, plus areas like grief, addiction, ADHD and self-esteem.
How would you describe her therapeutic style?
Her manner is calm, warm and non-judgemental, creating space for people to be heard and to talk through what matters to them.
What is Kadija's professional background?
She has 11 years of practice and experience working with a diverse range of people, including international clients and those from varied cultural backgrounds.
What credentials and location are listed?
She is listed with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she is able to work with international clients.
What session formats are available?
Sessions can be carried out by video call, phone, live chat or text-based messaging depending on the person’s preference.
How do costs and payment work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Kadija?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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