Peter Bramhill, BACP
Peter Bramhill is a counsellor who supports people dealing with stress, anxiety, depression and trauma.
About Peter
Peter Bramhill is a counsellor who supports people dealing with stress, anxiety, depression and trauma. He also helps with relationship and intimacy issues, addictions, grief, parenting strains, sleeping and eating difficulties, and challenges linked to ADHD and bipolar. Peter works from a compassionate, non-judgemental stance and aims to create a calm space to talk things through.
He uses a mix of well-known approaches to suit each person’s needs. That includes Acceptance and Commitment Therapy, attachment-focused ideas, client-centred listening, cognitive behavioural techniques, and emotionally-focused work.
Background and approach
Sessions tend to focus on understanding what keeps problems going and on practical steps to try between meetings. Peter says he offers straightforward, respectful conversations. He encourages people to notice patterns in thoughts, feelings and behaviour and to experiment with small changes.
The therapist aims to help people build confidence and clearer ways of coping with day-to-day pressures. With eight years in therapeutic roles, Peter has drawn on a compassion-focused background in his work. He is listed with the British Association for Counselling and Psychotherapy, BACP.
Sessions are available in English and offered online in several formats. The booking process uses a subscription model that can be cancelled at any time. Prospective clients begin by completing a short matching questionnaire and then scheduling sessions.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 408274 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Peter lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Peter names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches online and how they help
Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings and to commit to actions that match their values. It is useful for anxiety, low mood, stress and stuck patterns that get in the way of living well.Attachment-Based Therapy looks at how early relationships shape current ways of relating and feeling safe with others. It can help when relationship difficulties, intimacy problems or attachment issues are causing distress.
Client-Centred Therapy gives people a space to be heard without judgement. The counsellor listens deeply and reflects what comes up, helping people find their own solutions and build self-understanding.
Choosing the right approach is part of the work. The therapist will discuss options with each person and agree on what to try first, then adjust based on what feels most helpful. This is a collaborative process that puts the client’s needs and goals at the centre.
Online sessions can be done by video call, phone, live chat or text messaging, so people can pick a format that fits their life. Video calls work well for a full conversation, phone sessions can be easier when bandwidth is limited, and messaging suits shorter check-ins or when writing feels more comfortable. These options make it easier to fit therapy around work, caregiving or travel while keeping regular contact with a therapist.
Frequently asked
What kinds of problems does Peter help with?
He supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, grief, addictions, parenting strain, sleep and eating difficulties, ADHD and bipolar, among other issues.
How would you describe his therapeutic style?
He works in a calm, non-judgemental way and focuses on listening, understanding patterns, and helping people try small practical changes between sessions.
What experience does the counsellor have?
He has eight years working in therapeutic roles and draws on a compassion-focused approach in his practice.
Is he registered or where is he based?
He is listed with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging for online work.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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