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Nikolett Megyeri, BACP

Nikolett Megyeri is a counsellor practising in the United Kingdom with six years of experience and registration with the British Association for Counselling and Psychotherapy (BACP).

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About Nikolett

Nikolett Megyeri is a counsellor practising in the United Kingdom with six years of experience and registration with the British Association for Counselling and Psychotherapy (BACP). She focuses on helping people untangle recurring patterns, low self-esteem and the frustration of feeling misunderstood. Her approach is conversational and down-to-earth, with attention to what feels manageable for each person.

She helps people look at the decisions they keep repeating and why they do that.

Background and approach

Sessions aim to identify unhelpful beliefs and small steps that can change daily habits. Nikolett uses practical tools so clients can test new ways of coping between sessions. Nikolett draws on Acceptance and Commitment Therapy to notice unhelpful thoughts without getting stuck in them.

She also uses Attachment-Based ideas to explore early relationship patterns and Client-Centred work to keep the pace set by the client. Cognitive Behavioural Therapy and Dialectical Behaviour Therapy skills appear where useful for problem solving and emotion regulation. She offers different session lengths and occasional single sessions when weekly therapy is not possible.

Conversations can be in English or Hungarian, and she is open to working with international clients. Fees vary by location and therapy uses a subscription model that can be cancelled at any time. To begin, a person completes a short matching questionnaire and then schedules a session.

The process is straightforward and aimed at finding a good fit between the client and the counsellor.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 382897 July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Nikolett lists on their public professional profile, in their own terms.

Ways of working Nikolett names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapy approaches you can use online

Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without being driven by them. It focuses on values and small actions that move someone toward a life they want. Attachment-Based Therapy looks at early relationship patterns and how they affect current connections, helping people find different ways of relating. Client-Centred Therapy puts the client's experience at the centre and relies on empathy and careful listening to support change.

Nikolett treats choice of approach as a shared decision. She will discuss goals, what has worked in the past and what feels most doable now. Together client and therapist try methods and adjust the plan as needed to find what fits best.

Online therapy offers practical flexibility. Video calls allow face-to-face moments when you want them, phone sessions work well when bandwidth is limited, and live chat or text-based messaging are useful for shorter check-ins or when typing feels easier than talking. These options make it simpler to fit therapy around work, family or travel and to use techniques in everyday life.

Frequently asked

What kinds of problems does she help with?

She works with a wide range of concerns including stress, anxiety, depression, addictions, grief, trauma, relationship and intimacy issues, ADHD, eating and sleeping difficulties, and career or life changes.

What is her approach in sessions?

The style is conversational and client-led, using practical exercises and reflective work. Techniques are chosen to suit the issue, whether that is emotion regulation, behaviour change or examining relationship patterns.

How much experience does she have?

Nikolett has six years of experience working with people on a variety of concerns. She combines several therapeutic ways of working to meet different needs.

Is she registered with any professional body in the UK?

She is registered with the British Association for Counselling and Psychotherapy, listed as BACP in her credentials.

Which languages are available for sessions?

Sessions are offered in English and Hungarian. She can also work with international clients.

What session formats are offered?

She offers video calls, phone sessions, live chat and text-based messaging to suit different practical needs and schedules.

How are fees and payment handled?

Costs vary depending on location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

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