Natasha Hinds, BACP
Natasha Hinds is a counsellor who draws on attachment-focused and person-centred ways of working.
About Natasha
Natasha Hinds is a counsellor who draws on attachment-focused and person-centred ways of working. She combines those approaches with cognitive techniques and insight-oriented work to help people understand feelings and patterns. Natasha aims to create a calm space where someone can speak honestly and be heard without judgement.
She has five years of experience supporting people through stress, anxiety and depression. She also helps with relationship difficulties, grief, addictions and trauma-related concerns.
Background and approach
Other areas she works with include self-esteem, parenting strain, sleep and eating issues, and energy-draining compassion fatigue. Naturally curious about personal history, Natasha pays attention to how early attachments affect current relationships. She also uses practical strategies to reduce upsetting thoughts and behaviours.
Sessions mix talking about past experience with learning new ways to cope in day-to-day life. Natasha is registered with the British Association for Counselling and Psychotherapy, BACP. She works online with people in the United Kingdom and internationally, offering video calls, phone sessions, live chat and text-based messaging.
Costs vary by region and are billed via a subscription that can be cancelled at any time. Her approach is collaborative. She listens first, then helps set clear goals together.
The aim is steady, manageable change rather than quick fixes, and to help people find more ease in ordinary moments.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389961 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Natasha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Natasha names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Jungian Therapy
- Psychodynamic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Online therapy with attachment and practical approaches
Natasha uses attachment-based work to look at how early relationships shape current feelings and behaviour. This approach helps when trust, intimacy or repeated relationship patterns cause distress. Client-centred therapy is also central to her practice; it means sessions focus on listening and supporting a person's own pace and choices. Cognitive behavioural therapy, or CBT, adds practical tools to challenge unhelpful thoughts and try different actions in daily life.Choosing the right approach often happens together. Natasha will talk through what feels most relevant and adapt the mix of listening, exploration and practical exercises to fit a person’s goals and preferences. The process is collaborative and reviewed over time so the work can shift as needs change.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit into life. Video calls allow face-to-face conversation; phone sessions can work when bandwidth is limited; chat and messaging suit shorter check-ins or people who prefer typing. These options aim to give flexibility and accessibility so therapy can continue around work, caregiving or travel.
Frequently asked
What concerns does Natasha help with?
She works with a wide range of issues including stress, anxiety, depression, grief, relationship difficulties, trauma and addiction. Other focuses include self-esteem, parenting strain, sleep and eating problems, ADHD and compassion fatigue.
What is her therapeutic style like?
Her style blends attachment-based and client-centred work with cognitive and psychodynamic ideas. Sessions combine attentive listening with practical steps to change unhelpful thoughts and patterns.
What experience does she bring?
She has five years of practice supporting people through emotional and relational challenges. That experience includes helping clients manage life transitions and complex stress.
How is her professional standing described?
She is registered with the British Association for Counselling and Psychotherapy, BACP, as given in her details and works from the United Kingdom.
Which languages are supported?
Sessions are offered in English and she accepts clients from other countries as listed in her profile.
What session formats are offered?
She provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are fees handled?
Costs vary depending on location and the therapist's local rates; sessions are billed through a subscription system that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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