Kim Gregory, BACP
Kim Gregory is a counsellor who aims to make starting therapy straightforward and calm.
About Kim
Kim Gregory is a counsellor who aims to make starting therapy straightforward and calm. She speaks plainly and listens carefully to what matters to each person. Sessions focus on practical steps and honest conversation to help people move forward from stress, anxiety, depression, relationship and intimacy concerns, and a wide range of other life challenges.
Kim has seven years of experience and is registered with the British Association for Counselling and Psychotherapy, BACP.
Background and approach
She uses a flexible approach, tailoring sessions to each person's needs. That means she can combine different ways of working to find what helps you most. In practice she offers a warm, steady presence and encourages people to be direct about goals and worries.
Sessions are collaborative - Kim will listen, ask questions, and sometimes offer practical tools to try between meetings. She invites feedback about what is or isn't working so therapy stays useful. Kim works with common problems such as ADHD, grief, addiction, trauma, sleep and eating issues, low self-esteem, anger, career strain and parenting stress.
She also helps people with more specific concerns like attachment, body image, chronic illness, and kink-related worries. When you first meet she will discuss what you want from therapy and agree a way of working together. Sessions are shaped by your priorities and may include short-term strategies or deeper exploration depending on your aims.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384549 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Kim lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Family conflicts
- Intimacy-related issues
- ADHD
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Kim names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Kim’s approaches translate to online therapy
Client-centred therapy focuses on listening and following your lead. The counsellor offers empathy and reflection to help you make sense of your feelings and decide what matters most. This approach suits people who want to be heard and guided at their own pace.Cognitive behavioural therapy, or CBT, looks at thoughts and behaviours and offers practical strategies to change patterns that cause distress. It is often helpful for anxiety, low mood, sleep problems and stress because it gives clear tools to practise between sessions.
Dialectical behaviour therapy, DBT, teaches concrete skills for managing intense emotions and improving communication. It can be useful for people who want better ways to cope with strong feelings and to reduce impulsive reactions.
Choosing the best approach is part of the work. Kim will talk with you about your goals, test what helps, and adjust methods as you go. You will make decisions together about whether to focus on short-term strategies or deeper exploration based on your needs and preferences.
Online therapy offers practical flexibility. Video calls let you meet face to face when that helps. Phone sessions work well when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging suit shorter check-ins, quick questions, or people who express themselves better in writing. These options make it easier to fit therapy around work, family and other commitments.
Frequently asked
What concerns does Kim work with?
She helps people with many issues including stress, anxiety, depression, trauma, relationship and intimacy problems, ADHD, addictions, grief and parenting strains.
What style of therapy does she use?
Sessions are person-centred and tailored to the individual, with practical elements from cognitive behavioural therapy and dialectical behaviour therapy when useful.
How much experience does she have?
Kim has seven years of clinical experience working with adults on a broad range of emotional and practical concerns.
Is Kim affiliated with any professional body and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Kim?
Click the Start Therapy button, complete a short matching questionnaire, then schedule a session based on the therapist's availability.
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