Gill Brown, BACP
Gill Brown is a counsellor with 20 years of experience supporting people through stress, anxiety, relationship difficulties, trauma and abuse, depression and life changes.
About Gill
Gill Brown is a counsellor with 20 years of experience supporting people through stress, anxiety, relationship difficulties, trauma and abuse, depression and life changes. She works with issues such as grief, addiction, ADHD and self-esteem. She welcomes conversations about intimacy, parenting strains, career worries and compassion fatigue.
Sessions are intended to be a space to speak honestly and feel heard without judgement. Gill creates a calm, open atmosphere to encourage honest reflection.
Background and approach
She helps people notice unhelpful patterns and what keeps them stuck. Sessions focus on practical steps and clearer thinking as well as understanding deeper emotional responses. The aim is to help people make changes they find meaningful and manageable.
Her approach draws on several psychological frameworks. She uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to spot and adjust thinking and behaviour. Attachment-based ideas help look at how early relationships affect current patterns.
Client-centred work keeps the person’s experience at the heart of the session. Gill has worked in the United Kingdom across a range of settings over two decades. She has particular experience supporting people affected by domestic abuse, homicide and other crime-related trauma.
That background informs how she tailors support to sensitive and complex situations. People can expect a thoughtful, steady style that balances short-term coping skills with deeper exploration. Gill aims to empower clients to make choices that fit their values and life circumstances.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 098501 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Gill lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Gill names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Gill uses therapy approaches online
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps in that direction even when hard thoughts or feelings appear. It is useful for stress, anxiety, depression and when life changes feel overwhelming. Cognitive Behavioural Therapy, CBT, focuses on identifying and adjusting unhelpful thoughts and behaviours. It is often used for anxiety, low mood and practical problems such as sleep or anger. Attachment-Based Therapy looks at patterns from early relationships and how these affect current connections and emotional reactions; it can help with relationship issues and intimacy concerns.Finding the right approach is part of the work. The therapist will discuss goals, preferences and how things are going, then suggest a way forward. This is a collaborative process and methods can be blended to suit the person’s needs and pace.
Online sessions are offered by video calls, phone sessions, live chat and text-based messaging to give flexibility. Video calls allow face-to-face conversation when that helps build trust. Phone sessions use less bandwidth and can fit into a work break or a short check-in. Live chat or text messaging can be useful for brief check-ins, ongoing reflection between sessions, or for people who prefer not to use audio or video.
Frequently asked
What concerns does Gill work with?
She supports people with stress, anxiety, depression, trauma and abuse, relationship difficulties and grief. Other areas include addictions, ADHD, self-esteem, intimacy-related issues and career strain.
How would you describe her therapeutic style?
Her style is calm and non-judgemental, combining practical coping strategies with deeper exploration. She aims to help clients notice patterns and take steps that fit their values.
What experience does she bring?
Gill has 20 years of professional experience in the United Kingdom, including work with people affected by domestic abuse, homicide and crime-related trauma.
What credentials and location are listed?
She is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging.
How are sessions paid for and what does cost look like?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.