Emma Fleming, BACP
Emma Fleming uses human-centred, practical counselling to help people who are struggling with day-to-day pressures.
About Emma
Emma Fleming uses human-centred, practical counselling to help people who are struggling with day-to-day pressures. She focuses on reducing anxiety, easing stress, and improving low self-esteem. Emma speaks plainly and aims to make sessions feel approachable and manageable for people who are worried or unsure where to begin.
She draws on Acceptance and Commitment Therapy to help clients notice unhelpful thoughts and choose values-based action. Attachment-informed work looks at how early relationships affect present reactions.
Background and approach
Emma also uses client-centred and solution-focused techniques so the conversation stays grounded and forward-looking. Emma has six years of experience working with people facing relationship difficulties, family tension, grief, trauma and abuse, and addiction concerns. She has supported those dealing with intimacy worries, sleeping problems, compassion fatigue and career stress.
Her wider focus includes issues such as ADHD, body image, care-related stress and coping with life changes. Sessions are offered in English and she works with international clients from the United Kingdom. Emma aims to build an open space where thoughts and feelings can be talked through without judgement.
She encourages small, practical steps so people can try out changes between sessions. To begin, Emma asks people to complete a short matching questionnaire and then arrange sessions that fit their schedule. She describes counselling as a collaborative process and checks in regularly to adapt the work to each person's needs and goals.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 386921 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Emma lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Emma names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Emma's approaches work online
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings and then take small actions that match their values. It can be useful for anxiety, stress, low mood and motivation. Attachment-Based Therapy looks at patterns from early relationships and how they shape current reactions, which helps when relationship dynamics or intimacy worries cause distress.Choosing the right approach is part of the work. Emma will talk with each person about what matters to them and try methods that fit their goals and preferences. She treats the process as a collaboration and adapts the tools used as progress unfolds.
Online sessions are offered by video call, phone, live chat or text messaging to give practical flexibility. Video calls suit deeper conversations and visual connection, phone sessions work well when bandwidth is limited, live chat can be a shorter way to check in, and text messaging lets people write through thoughts outside session times. These options help people fit counselling around work, caregiving or travel and make ongoing support more accessible.
Frequently asked
What kinds of issues does Emma help with?
Emma supports people with stress, anxiety, depression, relationship and family concerns, grief, trauma and abuse, addictions, self-esteem and many related issues.
What is Emma's counselling style?
She combines Acceptance and Commitment Therapy, attachment-based ideas, client-centred listening, mindfulness and solution-focused tools to keep sessions practical and person-centred.
How much experience does she have?
Emma has six years of professional experience working with a range of presenting concerns and life challenges.
What credentials and region does she have?
She is listed with the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.
Are sessions available in languages other than English?
Sessions are offered in English.
Which session formats are offered?
Emma provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does charging work?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
What do I need to do to start counselling?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
More counsellors who work with Stress, Anxiety
See all
Joseph Shepherd
BACP
3 years in practice
Client-centred counsellor for life changes
- Stress, Anxiety
- Self esteem
- Career
Adelle Liggitt
BACP
3 years in practice
Calm, practical support for anxiety and grief
- Stress, Anxiety
- Relationship
- Grief
Mike Kelly
BACP
4 years in practice
Practical counsellor for everyday struggles
- Stress, Anxiety
- Relationship
- Grief