Emma Tait, BACP
Emma Tait offers a compassionate, client-centred style of counselling that draws on psychodynamic and cognitive behavioural ideas.
About Emma
Emma Tait offers a compassionate, client-centred style of counselling that draws on psychodynamic and cognitive behavioural ideas. She combines those approaches to help people manage stress, anxiety, depression and relationship difficulties. Emma uses simple language and direct listening so people can talk about what matters to them without feeling judged.
With 13 years in practice, Emma has helped people with trauma and abuse, parenting strains, workplace bullying, and grief. She also supports those facing addiction, low self-esteem, sleep problems and intimacy-related concerns.
Background and approach
Emma pays attention to patterns that repeat across generations and in relationships to help make sense of present problems. Emma trained over nine years, including two postgraduate diplomas and a Master’s degree in psychotherapy.
She also completed systemic training at the Tavistock Centre in London and has experience working as a staff counsellor in the NHS and as a mental health lead for a cross-county counselling service. She is registered with the British Association for Counselling and Psychotherapy, BACP, and keeps her practice up to date through ongoing professional development.
Emma aims to be respectful, sensitive and practical in sessions, tailoring approaches to each person’s needs. People can expect a straightforward, supportive way of working that mixes reflective listening with practical strategies. Emma welcomes questions and will discuss how short-term or longer-term work might help meet a person’s goals.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 37362 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Emma lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Emma names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Emma's approaches translate to online therapy
Client-Centred Therapy focuses on listening, empathy and helping people find their own solutions. It helps when someone needs time to be heard and to build confidence in making changes. Cognitive Behavioural Therapy, or CBT, looks at the link between thoughts, feelings and actions and uses simple tools to reduce anxiety, improve sleep and manage low mood. Trauma-Focused Therapy works with how past events affect present reactions and can help with flashbacks, avoidance and relationship patterns.Finding the right approach is part of the work. Emma will talk with a person about their goals and preferences and suggest which methods might suit best. This is a collaborative process and plans can change as therapy progresses to match what works for the individual.
Online therapy here is available by video calls, phone sessions, live chat or text-based messaging. Video lets people see and hear one another for deeper conversations. Phone sessions need less bandwidth and can fit a break at work. Live chat or text messaging can be used for shorter check-ins, written reflection or when someone prefers not to be on camera. These options make it easier to get regular support around daily life and commitments.
Frequently asked
What kinds of concerns does Emma help with?
Emma supports people with stress, anxiety, depression and relationship difficulties, along with trauma, parenting challenges, addiction and grief.
How would you describe Emma's therapeutic style?
Her style is client-centred and practical, combining psychodynamic reflection with cognitive behavioural techniques and solution-focused ideas to meet real-life goals.
What is Emma's background and experience?
She has 13 years of clinical experience and has worked in the NHS and as a mental health lead for a cross-county counselling service.
What credentials and region apply to this counsellor?
Emma is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and Emma accepts clients who are located outside the UK.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin sessions with Emma?
Press the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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