Charndelle Basnett, BACP
Charndelle Basnett is a counsellor who uses person-centred and evidence-informed methods to help people work through stress, anxiety, grief and relationship concerns.
About Charndelle
Charndelle Basnett is a counsellor who uses person-centred and evidence-informed methods to help people work through stress, anxiety, grief and relationship concerns. She practises in the United Kingdom and offers sessions online by video, phone, live chat or text. Charndelle holds BACP which is recorded as her professional credential.
She keeps sessions straightforward and focused. Clients can expect an empathetic space where they are listened to and treated with respect.
Background and approach
Charndelle aims to help people feel heard and more able to manage everyday difficulties. Her approach draws on Acceptance and Commitment Therapy to help people notice difficult thoughts and choose actions that match their values. She also uses aspects of Cognitive Behavioural Therapy to spot patterns that keep problems going and to try small practical changes.
Attachment-based ideas inform how Charndelle considers relationship and intimacy issues, looking at how early connections affect current ways of relating. Dialectical Behaviour Therapy skills are used where people need tools for emotion regulation and distress tolerance.
With three years' experience, she works with a wide range of concerns including trauma and abuse, addictions, bereavement, parenting strain, chronic illness, body image and career stress. Sessions can be short term, single session, longer term or open ended depending on what someone needs. People who prefer online contact can choose formats that suit their life and schedule.
To start, clients complete a short matching questionnaire and then arrange sessions according to Charndelle's availability.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 410405 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Charndelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Charndelle names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches suited to online work
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without fighting them, and then take small valued steps even when things feel hard. It is often useful for anxiety, low mood and coping with life changes. Cognitive Behavioural Therapy looks at the links between thoughts, feelings and actions and uses practical exercises to shift unhelpful patterns; it can help with sleep problems, worry and low mood.Finding the right mix of approaches is part of the work. Charndelle aims to be collaborative and will talk through options with each person, matching techniques to their goals and priorities. Over a few sessions she will check what is helping and adapt the plan to fit the clients needs.
Online therapy offers flexibility in how sessions happen. Video calls let people have face-to-face conversation from another location, phone sessions can be easier when bandwidth is low, and live chat or text-based messaging suit short check-ins or for people who prefer writing. These formats make it easier to fit therapy around work, caring responsibilities or health limitations while still using evidence-based methods.
Frequently asked
What kinds of problems does she help with?
Charndelle supports people with stress, anxiety, depression, grief, trauma and relationship concerns among many other issues listed in her profile.
What style of therapy does she use?
She blends person-centred counselling with approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and attachment-focused ideas to suit each person.
How much experience does she have?
Charndelle has three years of experience working as a counsellor and has practised with a range of concerns during that time.
What professional credential does she hold and where is she based?
Her listed credential is BACP and she practises in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and offers sessions in English.
Which session formats are available?
Sessions can be taken by video calls, phone, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin therapy with her?
Start by pressing the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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