Caroline Mordey, BACP
Caroline Mordey is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and relationship worries.
About Caroline
Caroline Mordey is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and relationship worries. She works with individuals who feel stuck after loss, trauma or big life changes. Caroline aims to create a calm, non-judgemental space where people can talk and start to feel steadier.
She draws on a mix of approaches rather than one single model. That means sessions can be practical and structured when helpful, or quieter and reflective when that suits you better.
Background and approach
Caroline wants to help clients notice patterns, try different ways of coping and set realistic steps for change. With five years of clinical experience she has worked with a broad range of concerns. These include grief, addictions, eating and sleeping issues, anger, low self-esteem, compassion fatigue and ADHD-related difficulties.
She also supports people dealing with intimacy issues, trauma and challenges linked to adoption or caregiving. Caroline trained as an integrative counsellor and is listed with the British Association for Counselling and Psychotherapy (BACP). Her practice can include elements from psychodynamic work, cognitive behavioural techniques and mindfulness, chosen to fit each person’s needs.
Sessions are offered online in English and can take the form of video calls, phone conversations, live chat or text messaging. International clients are welcome, and the subscription model allows sessions to be scheduled and cancelled as needed.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 386515 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Caroline lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Caroline names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Caroline blends therapy approaches online
Caroline uses client-centred work to build a warm, accepting space where people can speak openly and feel understood. This approach focuses on the person in the room and helps when someone needs to process emotions or feel listened to.She also uses Cognitive Behavioural Therapy, which is more structured and practical. CBT looks at patterns of thinking and behaviour and helps develop new coping skills for anxiety, low mood, sleep problems and similar issues.
Finding the right approach is part of the work. Caroline will discuss goals and preferences and decide together whether a more reflective or a more skills-based route fits best. That choice can change as therapy progresses, and she supports clients to try different ways of working.
Online sessions are offered as video calls, phone conversations, live chat or text messaging. Video calls are useful for face-to-face conversation, phone can be easier when bandwidth is limited, live chat or text messaging suit shorter check-ins or when typing feels easier. These options make it simpler to fit therapy into busy lives and to keep continuity when travel or location changes occur.
Frequently asked
What issues does this counsellor help with?
Caroline works with a wide range of concerns such as stress, anxiety, depression, grief, relationship and intimacy issues, addictions, sleep and eating difficulties, and ADHD-related challenges.
What style of therapy can I expect?
Her approach is integrative and flexible. Sessions can be structured and skills-based or more reflective, using elements from client-centred, cognitive behavioural and psychodynamic work.
How much clinical experience does she have?
She has five years of clinical experience working with people from different backgrounds and a variety of mental health concerns.
How is her professional standing described?
Caroline is listed with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I have sessions in languages other than English?
Sessions are offered in English. International clients are accepted for online work.
What formats are available for sessions?
Sessions can be delivered by video calls, phone, live chat or text-based messaging to suit different needs and schedules.
How are fees and billing handled?
Costs vary with location and therapist arrangements. Sessions use a subscription that can be cancelled at any time.
How do I begin working with Caroline?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist’s availability.
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