Alice Jackson, BACP
Alice Jackson is a counsellor who offers talking therapy for people feeling overwhelmed by life.
About Alice
Alice Jackson is a counsellor who offers talking therapy for people feeling overwhelmed by life. She draws on four years of hands-on experience and a registration with the British Association for Counselling and Psychotherapy (BACP). Her language is straightforward and her manner is calm and respectful.
Alice focuses on finding the roots of what causes distress rather than only treating symptoms. She helps people talk through stress, anxiety and depression, and supports those coping with grief or trauma.
Background and approach
Relationship and intimacy issues, addictions and self-esteem concerns are also areas she addresses. Her sessions make space for difficult memories and painful feelings. She pays attention to how background and identity shape experience, including factors such as sexuality, faith, race and class.
That awareness is woven into the work rather than treated as an add-on. Alice offers both short-term and longer-term work depending on what someone needs. Practical aims can sit alongside deeper exploration of patterns and behaviours developed over time.
The therapy aims to increase understanding of emotions and how they influence choices. She works online with video calls, phone sessions, live chat and text messaging. To begin, people use the Start Therapy button, complete a short questionnaire, and book a session when it suits them.
Sessions are provided in English and international clients are not accepted at this time.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 397103 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Alice lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Addictions
- LGBT
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Alice names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How psychodynamic work translates to online therapy
Psychodynamic therapy focuses on understanding how past relationships and experiences shape current feelings and patterns. In sessions people talk about memories, recurring behaviours and emotional reactions to gain clearer awareness of why they respond as they do. This can help with issues such as anxiety, relationship problems, low self-esteem and processing trauma.Therapy also involves creating a steady, respectful relationship where the counsellor listens and reflects back what they notice. Finding the right approach is a collaborative process - the therapist will discuss goals, try ways of working and adjust methods to suit the person's needs and preferences. Clients and therapist decide together whether shorter focused work or longer exploration is most helpful.
Online sessions offer practical flexibility. Video calls let people see each other and use non-verbal cues, while phone sessions need less bandwidth and can fit into a short break. Live chat and text messaging support shorter check-ins, written reflection and ongoing contact between longer sessions. These options make it easier to schedule therapy around work, care responsibilities and daily life, and they allow people to choose the format that feels most comfortable for them.
Frequently asked
What concerns does Alice commonly help with?
She supports people dealing with stress, anxiety and depression, alongside relationship and intimacy issues, trauma and grief, addictions, self-esteem and career concerns.
What is her therapeutic style like?
Alice works in a psychodynamic way that looks at how past experiences shape current patterns of feeling and behaviour. Sessions combine exploration of roots with practical conversation about present difficulties.
How much clinical experience does she have?
She has four years of experience providing counselling and psychotherapy to people with a range of emotional and life challenges.
Where does she practise and what credential does she hold?
Alice practises in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are used in sessions and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available online?
She provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are fees and payment arranged?
Costs vary with location and therapist availability; sessions run via a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Press the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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