Registration on file

Srab Der, BACP

Srab Der uses practical, evidence-informed approaches to help people manage distress and move forward.

About Srab

Srab Der uses practical, evidence-informed approaches to help people manage distress and move forward. He combines brief, skill-focused work with space to talk about deeper patterns. Sessions aim to be straightforward and useful for everyday life.

Many people come for help with anxiety, stress, relationships, trauma, depression and changes at work or home. He draws on methods such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based ideas. This means he helps clients notice thoughts and feelings, try small experiments, and practise new ways of relating.

Background and approach

He also uses client-centred listening so people feel heard while they explore difficult memories or habits. Der has five years of experience working with a wide range of concerns. He is registered with the British Association for Counselling and Psychotherapy, which he lists as his professional affiliation.

His background includes supporting people with addiction, grief, intimacy and body image difficulties alongside mood disorders and ADHD-related challenges. Sessions are offered in English and he sees people across the United Kingdom and internationally. Formats include video calls, phone sessions, live chat and text-based messaging to suit different needs.

Fees vary by location and the service uses a subscription that can be cancelled at any time. To begin, a person completes a short matching questionnaire and then schedules a first session. The early work focuses on what matters most now, and on practical steps to reduce distress and regain confidence.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	396057	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Srab lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Depression
Coping with life changes
Addictions
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Antisocial personality
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Ways of working Srab names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapy approaches adapt to online sessions

Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them and then act in line with what matters. It is useful for anxiety, stress and life transitions. Cognitive Behavioural Therapy focuses on identifying unhelpful thinking and testing new behaviours through practical exercises. It helps with low mood, intrusive thoughts and sleep problems. Attachment-Based ideas look at patterns in close relationships and how these affect current reactions; this can be helpful for intimacy, commitment issues and relational pain.

Choosing the right approach is part of the work. The therapist will listen to your goals and preferences and then suggest methods to try. Work is collaborative and can change as needs evolve so sessions stay relevant to what you want to achieve.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video lets you use exercises, worksheets and face-to-face conversation. Phone sessions may suit a quick check-in or when bandwidth is limited. Messaging and live chat are useful for brief reflections, ongoing coaching-style support or when people prefer written communication. These options make it easier to fit therapy around work, caring duties or travel, while keeping the focus on practical steps and steady progress.

Frequently asked

What issues does this counsellor help with?

He works with common concerns such as stress, anxiety, relationship difficulties, trauma and depression. Other areas include grief, addiction, intimacy and body image.

What is the overall therapeutic style?

The approach blends Acceptance and Commitment Therapy, Cognitive Behavioural techniques and client-centred listening. Sessions mix practical skills with space to understand deeper patterns.

What experience does the counsellor have?

He has five years of experience supporting people with mood issues, addiction, relationship problems and trauma-related concerns. His work combines theoretical knowledge with hands-on practice.

What credentials and location are listed?

He is registered with the British Association for Counselling and Psychotherapy. He is based in the United Kingdom and works with people in that region and internationally.

Which languages are sessions offered in?

Sessions are offered in English.

How are sessions delivered?

Therapy is available by video calls, phone sessions, live chat or text-based messaging. These options let people choose what fits their routine and comfort.

How is pricing handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time. Specific fees depend on the chosen plan.

How do I start a course of therapy?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.