Samantha Quinn, BACP
Samantha Quinn is a counsellor who helps people manage stress, anxiety, low mood and major life changes.
About Samantha
Samantha Quinn is a counsellor who helps people manage stress, anxiety, low mood and major life changes. She also supports people facing grief, anger, self-esteem struggles, ADHD-related challenges, and issues around relationships, intimacy and addiction. Samantha works with a wide range of concerns so conversations focus on what matters to you right now.
She uses a straightforward, respectful style in sessions. Discussions are tailored to each person rather than following a one-size-fits-all plan.
Background and approach
Samantha aims to create space for people to talk, reflect and try new ways of coping. Her approach draws on several evidence-informed methods. She blends Acceptance and Commitment Therapy with cognitive ideas to help with unhelpful thinking and behaviour.
Attachment-based ideas and emotionally focused ways of working inform how she looks at relationship patterns and closeness issues. Samantha trained in the United Kingdom and has four years of professional experience. Her profile lists BACP, which is part of her professional background.
She has additional training in ADHD coaching and uses that knowledge when ADHD is a concern. Sessions can focus on practical tools such as mindfulness exercises, behavioural steps and communication skills. Samantha also invites reflection on values, personal history and patterns that keep problems repeating.
The aim is to help people find realistic, manageable steps towards clearer thinking and calmer days.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406172 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Samantha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Samantha names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How her approaches translate to online therapy
Samantha commonly uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in her work. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings and take action based on what matters to them, which can be useful for anxiety, stress and motivation. Cognitive Behavioural Therapy looks at patterns of thinking and behaviour and offers straightforward techniques to change habits that make problems worse.She also draws on attachment-based ideas when relationship patterns or intimacy issues are important. This helps identify how past relationship experiences shape current reactions and supports practical steps to build different ways of relating.
Choosing the right approach is part of the work together. Samantha will talk through your needs, goals and preferences and suggest methods to try. The plan can change as you learn what helps most, so the process is collaborative and paced to your comfort.
Online sessions make it easier to fit therapy into busy lives. Video calls let you see facial cues and have fuller conversations, while phone sessions can work better if bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging are useful for short check-ins, ongoing support between sessions or when you need flexibility around work and family commitments. Registered professionals can use these formats to offer regular therapeutic work and practical tools over distance.
Frequently asked
What kinds of problems can Samantha help with?
She supports people with stress, anxiety, depression, grief, anger, low self-esteem and coping with life changes. Other areas include ADHD-related concerns, addictions, relationship and intimacy issues, and work or career worries.
How would you describe her therapeutic style?
Sessions tend to be practical and compassionate with a focus on listening first. Samantha adapts the pace and techniques to each person and works collaboratively on goals and next steps.
What is her background and experience?
She trained in the United Kingdom and has four years of professional experience. Her profile notes experience supporting a broad range of mental health and life concerns.
What professional credential does she hold and where is she based?
The profile lists BACP as part of her credentials and she practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and she is available to work with international clients.
In what formats are sessions offered?
Sessions can take place by video call, phone, live chat or text-based messaging depending on the client’s preference and scheduling.
How are sessions priced?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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