Margaret Brannigan, BACP
Margaret Brannigan is a counsellor who uses client-centred work to help people find their own solutions.
About Margaret
Margaret Brannigan is a counsellor who uses client-centred work to help people find their own solutions. She draws on 11 years of experience and practical approaches to guide people through stress, anxiety, grief and life changes. Sessions are delivered with respect and a warm, steady manner.
She listens first and follows each person’s lead. That means conversations focus on what matters most to the individual, not a fixed agenda. Margaret blends client-centred care with techniques from cognitive behavioural therapy and mindfulness to help with thinking patterns, low mood and sleep problems.
Background and approach
Margaret has worked with a wide range of concerns, including trauma and abuse, addictions, parenting strain, relationship and intimacy-related issues, eating and body image worries, and ADHD. She also supports people facing chronic illness, caring responsibilities, bereavement and compassion fatigue. Her approach aims to break problems into manageable steps and build practical coping skills.
Work with Margaret is described in simple, direct terms: talk things through, try strategies together, and set small goals to move forward. She values clear communication and helps people address control and communication problems, codependency, and commitment worries. She practices in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Sessions are offered in English and can be arranged online in formats that suit each person’s needs.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 393431 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Margaret lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Margaret names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How client-centred and CBT work online
Margaret uses client-centred work to put the person’s priorities first. This approach means sessions begin with listening and understanding the issues that matter most. It helps people clarify goals and decide what to try next in a way that fits their life.She also uses cognitive behavioural techniques to spot and change unhelpful thoughts and routines. CBT-style work can help with anxiety, low mood, sleep problems and certain unwanted behaviours by breaking problems into small, manageable steps. Mindfulness practices are used alongside these approaches to build calm and improve focus when stress or overwhelm is present.
Finding the right mix is collaborative. The therapist will talk through options, try different ways of working and adjust based on what helps most. Clients and the counsellor agree on goals and practical steps together rather than following a fixed plan.
Online sessions are offered by video call, phone, live chat or text-based messaging to increase flexibility. Video calls suit deeper conversations and visual cues, phone sessions can work when bandwidth is limited, chat allows shorter check-ins, and messaging helps when people prefer not to use video. These options make it easier to fit therapy around work, family and other commitments while keeping the focus on the person’s needs.
Frequently asked
What kinds of problems does this counsellor help with?
Margaret helps people with stress, anxiety, depression and grief. She also supports concerns such as trauma and abuse, relationship and intimacy issues, parenting strain, addictions and sleep or eating difficulties.
How would you describe her therapeutic style?
She works in a client-centred way, listening and following the person’s priorities. She combines this with cognitive behavioural techniques and mindfulness to address thought patterns and coping skills.
What experience does she bring to sessions?
She has 11 years of experience working with a wide range of concerns and age groups. That experience informs practical, step-by-step support rather than a one-size-fits-all method.
Is she affiliated with a professional body in the UK?
She is registered with the British Association for Counselling and Psychotherapy, BACP, which is noted on her profile.
Can I work with her if I live outside the UK?
Sessions are available to international clients. Conversations are delivered in English.
What session formats are offered?
Sessions can be arranged by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How are fees and subscriptions handled?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.