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Lisa Ward, BACP

Lisa Ward offers calm, practical support for people who have reached a point where things feel overwhelming.

About Lisa

Lisa Ward offers calm, practical support for people who have reached a point where things feel overwhelming. She meets people where they are and listens closely so they can say what they need to say without worrying about upsetting others. Her approach is straightforward and centred on helping people feel heard, understood and able to make changes at their own pace.

Lisa works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions and grief.

Background and approach

She also supports people dealing with relationship and intimacy issues, parenting strain, sleep and eating problems, and career or life transitions. Additional focus areas include attachment and abandonment issues, body image, chronic illness and caregiver stress. Her counselling style is client-centred, which means sessions follow what matters most to the individual rather than a fixed agenda.

She also uses trauma-focused approaches when past events are affecting day-to-day life. Sessions aim to help people understand patterns, make sense of painful memories and build practical ways to cope. Lisa has five years of professional experience and holds registration with the British Association for Counselling and Psychotherapy, listed as BACP.

She has substantial experience working in domestic abuse services and additional training in trauma-informed care, eating disorders, anxiety and grief support. People meet her online by video, phone, live chat or text-based messaging. The first steps are straightforward: complete a short matching questionnaire and book a session that fits your schedule.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 388164 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Ways of working Lisa names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Lisa’s approaches translate to online therapy

Client-centred therapy focuses on the person’s own concerns and priorities. In practice this means the therapist listens with attention, reflects what she hears and helps the person uncover their own solutions. It suits people who want space to be heard and to work through feelings at their own pace.

Trauma-focused therapy targets how past experiences affect present life. It involves gently looking at memories and patterns that keep causing pain, and building ways to reduce their impact day to day. This approach is aimed at people whose past events continue to shape their relationships, mood or coping strategies.

Finding the right approach is part of the work. Lisa will discuss goals, try different ways of working and agree a plan together. That collaborative process helps to pick methods that match the person’s needs and preferences rather than imposing a single route.

Online therapy offers practical flexibility. Video calls let people use visual cues and closer rapport, phone sessions work well when bandwidth is limited, live chat is useful for shorter check-ins, and text-based messaging supports ongoing reflection between sessions. These formats make it easier to fit therapy around work, caregiving or illness and allow people to keep continuity of care when travel is difficult.

Frequently asked

What kinds of problems can I bring to therapy?

Lisa works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, sleep and eating problems, parenting strain, career changes and coping with life transitions.

How would you describe the therapy style I would experience?

Sessions are mainly client-centred, meaning the conversation follows what matters most to the person. Trauma-focused methods are used where past events are affecting day-to-day life.

What is Lisa’s professional background?

She has five years of experience and has worked extensively in domestic abuse services, bringing focused experience in trauma-related work and supporting people through difficult life events.

What credentials and location are listed?

Lisa is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered to international clients and are conducted in English.

Which session formats are available?

Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions charged?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What do I need to do to begin?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.