Julie-Ann Huggins, BACP
Julie-Ann Huggins is a counsellor who combines coaching with talking therapies to help people make practical changes.
About Julie-Ann
Julie-Ann Huggins is a counsellor who combines coaching with talking therapies to help people make practical changes. She works online and aims to create an open, non-judgemental space where difficult thoughts and feelings can be shared. Her approach is warm and interactive and focuses on helping people find meaning, purpose and manageable next steps.
Julie-Ann draws on a mix of therapeutic tools rather than a single method. She tailors sessions to each person and uses techniques that suit the problem at hand.
Background and approach
This might mean looking at thoughts and behaviours, exploring how past attachments affect the present, or focusing on values and action. People come to her with a wide range of concerns. These include stress, anxiety, relationship and intimacy issues, trauma and abuse, grief, low self-esteem, addiction, bipolar and depression, and challenges linked to parenting, work and life change.
She also supports people with ADHD, body image and chronic health concerns. Her style is practical and solution-minded while staying emotionally present. Sessions often involve talking through specific situations, trying out new ways of responding, and setting small, achievable goals.
Julie-Ann aims to help clients notice what works for them and build on those changes. She is registered with the British Association for Counselling and Psychotherapy, has five years of practice experience and works with people across the United Kingdom and internationally via online sessions.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 398595 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Julie-Ann lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Career difficulties
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Julie-Ann names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Julie-Ann uses different therapeutic approaches online
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps toward those values. It is useful for anxiety, low mood and for when someone feels stuck and wants more meaning in life.Attachment-Based Therapy looks at how early relationships shape current patterns. It can help people understand repeating relationship problems and improve how they connect with others.
Cognitive Behavioural Therapy, or CBT, focuses on changing unhelpful thinking and behaviour patterns. It is often used for anxiety, depression and situations where practical problem-solving helps day-to-day life.
Finding the right approach is part of the work. Julie-Ann will discuss options with the client and adapt methods to the person’s goals and preferences. This is a collaborative process that tests what helps and adjusts as needed.
Online sessions are offered by video call, phone, live chat or text messaging so people can choose what fits their routine. Video calls allow visual contact for deeper conversation, phone sessions can be quicker or use less bandwidth, and messaging suits shorter check-ins or ongoing support. These formats make it easier to fit therapy around work, family and travel commitments.
Frequently asked
What issues does she help with?
Julie-Ann supports people with stress, anxiety, depression and mood concerns, as well as relationship and intimacy difficulties. She also works with trauma and abuse, grief, addiction, ADHD and a wide range of life and health challenges.
How would you describe her therapeutic style?
Her style is warm, interactive and practical. Sessions focus on talking through real situations, trying new responses and setting achievable steps.
What background does she have?
She has five years of experience combining counselling and coaching in an online practice. Her work uses a mix of approaches to fit each person.
Is she registered with a professional body in the UK?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
Can sessions be held in other languages or countries?
Sessions are offered in English and Julie-Ann accepts clients internationally.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.