Registration on file

Jason Constant, BACP

Jason Constant is a counsellor practising in the United Kingdom with eight years of experience.

About Jason

Jason Constant is a counsellor practising in the United Kingdom with eight years of experience. He lists registration with the British Association for Counsellors and Psychotherapists (BACP). Jason works with people who are struggling with stress, anxiety, addiction, depression and relationship concerns.

He also supports those facing trauma, grief, intimacy issues and career-related stress. Jason writes plainly in sessions and uses a collaborative style. He helps clients define the problem together, choose an approach, and agree practical steps for the work.

Background and approach

His manner mixes humour and insight to make difficult conversations easier to manage. Clients can expect help becoming more emotionally aware and more able to reflect on patterns that cause distress. Jason aims to give tools that people can use between sessions to cope with day-to-day challenges.

He also supports people dealing with abandonment, attachment concerns, body-image worries and codependency. He has run a independent practice in London and Amsterdam and has recently returned to the UK permanently. His background includes working with people from LGBT communities and those affected by domestic violence, drug and alcohol difficulties, and neurodiversity such as autism and Asperger Syndrome.

Jason describes therapy as a joint process of discovery. He helps clients explore how current difficulties developed and what practical changes might help them move forward. The focus is on building clearer self-understanding and greater confidence in daily life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	400704	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jason lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
LGBT
Trauma and abuse
Depression
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
HIV / AIDS
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Workplace issues

Therapeutic approaches and how online sessions help

Jason describes his work as evidence-based and practical, focusing on approaches that increase emotional awareness and reduce unhelpful patterns. One approach involves helping people recognise and change thinking and behaviour patterns that keep problems going, which can be useful for anxiety, low mood and addictive behaviours. Another emphasises exploring past relationships and attachment patterns to understand current difficulties, which often helps with intimacy, abandonment and relationship issues.

Finding the right approach is part of the work. Jason makes decisions together with each person, tailoring methods to their needs, goals and preferences. He checks in regularly and adapts the plan as progress is made so the work fits the person rather than the other way round.

Online therapy lets people join sessions from different places, making it easier to fit counselling into a busy life. Video calls work well for in-depth conversation, phone sessions suit those who prefer not to be on camera, and live chat or text messaging can be useful for short check-ins or when bandwidth is limited. These options make it simpler to maintain continuity of care and to try different formats until the one that fits best is found.

Frequently asked

What kinds of problems does Jason help with?

He supports people with stress, anxiety, addictions, depression and relationship difficulties, along with trauma, grief and intimacy-related concerns.

How would you describe his therapeutic style?

He works in a collaborative and down-to-earth way, using plain language and a mix of humour and insight to help clients define problems and agree practical steps.

What is his professional background?

Jason has eight years of experience and has run independent practice in London and Amsterdam before returning to the UK.

What credential does he hold and where is he based?

He is registered with the British Association for Counsellors and Psychotherapists (BACP) and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and he accepts international clients.

What session formats are offered?

He works online using video calls, phone sessions, live chat and text-based messaging to suit different needs.

How are sessions charged?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.