Jamie Maycock, BACP
Jamie Maycock is a counsellor who uses practical, evidence-informed approaches to help people facing stress, anxiety and relationship problems.
About Jamie
Jamie Maycock is a counsellor who uses practical, evidence-informed approaches to help people facing stress, anxiety and relationship problems. She lists registration with the British Association for Counselling and Psychotherapy (BACP) and brings 11 years of experience to her work. Jamie aims to make each session straightforward and respectful so people feel heard and understood.
She draws on therapies such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and attachment-based ideas to address emotional pain and everyday challenges.
Background and approach
Sessions focus on what is happening now and on building skills that are useful between meetings. Jamie explains techniques plainly and checks in to adapt them to each person’s needs. Your concerns might include trauma and abuse, grief, addiction, or difficulties with intimacy and self-esteem.
Jamie also supports people coping with parenting strain, career stress, bipolar and depression, and issues connected to body image and eating. She lists a wider range of focus areas, including neurodiversity, attachment issues and care-related stress. Her manner is client-centred and collaborative.
People can expect a mix of gentle reflection and practical tools, with time to talk through upsetting events and to plan small, achievable steps. Jamie pays attention to how relationships shape feelings and behaviour. Sessions are offered across video, phone, live chat and text messaging, which lets people choose what fits their life.
To get started, a short matching questionnaire and scheduling step are used so appointments can be arranged according to availability.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 378269 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Jamie lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- ADHD
- Stress, Anxiety
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Jamie names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Jamie's approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting pulled into them, then choose actions that match their values. It can be useful for anxiety, stress and finding direction after life changes.Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and behaviours. It teaches practical strategies to change unhelpful patterns, which can help with depression, anxiety and sleep or eating concerns.
Attachment-Based Therapy looks at how early relationships shape current emotional responses. It helps people understand repeated patterns in relationships and build healthier ways of relating.
Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences, and together they will choose or combine methods that best fit the situation. This collaborative process means approaches can be adjusted as progress is made.
Online sessions are offered by video, phone, live chat or text messaging to make therapy flexible. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, and messaging or live chat suit short check-ins or people who prefer not to be on camera. These options make it easier to fit therapy around work, caring duties or travel commitments while keeping continuity of support.
Frequently asked
What kinds of problems does Jamie work with?
She helps people with stress, anxiety, relationship difficulties and trauma. Other concerns include grief, addiction, self-esteem and parenting strain.
What is Jamie's therapeutic style like?
Her approach is collaborative and client-centred, mixing practical skills with gentle reflection. She explains tools plainly and adapts them to each person's needs.
How much experience does she have?
Jamie has 11 years of professional experience working with a wide range of emotional and relational concerns in the United Kingdom.
What credentials and location apply?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does pricing work?
Costs vary with location and therapist availability and use a subscription model. The subscription can be cancelled at any time.
How do I begin working with Jamie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.