Registration on file

James Leverington, BACP

James Leverington uses practical, evidence-based therapeutic techniques to help people facing stress, anxiety and life setbacks.

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About James

James Leverington uses practical, evidence-based therapeutic techniques to help people facing stress, anxiety and life setbacks. He works with individuals on grief, trauma and abuse, as well as self-esteem, motivation and confidence in day-to-day life. James practises in the United Kingdom and has four years of professional experience.

He creates a calm space where people can talk about difficult feelings without judgement. Sessions focus on small, manageable steps rather than overwhelming change.

Background and approach

When someone is coping with depression, addictions or anger, James looks at what keeps those patterns going. He helps people build new ways of reacting and clearer routines that support recovery. For relationship or intimacy-related worries he concentrates on communication and boundaries that make life more stable.

Parents and individuals worried about family dynamics, adoption or fostering related issues are invited to talk through parenting strain and blended family challenges. He also works with concerns linked to neurodiversity such as autism and attention differences, and with attachment or abandonment questions. James describes therapy as a collaborative process.

He listens first, then shapes short-term goals you can measure. Over time the focus can shift to longer-term changes when you feel ready.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	392542	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything James lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Parenting issues
Anger management
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Therapy approaches that work online

James uses evidence-based therapeutic techniques that translate well to online work. Cognitive-style approaches focus on identifying unhelpful thinking and testing new ways of responding; they are useful for anxiety, low mood and stress. Behavioural techniques concentrate on changing routines and building small habits to reduce avoidance and improve mood, which can help with addictions and depression.

Finding the right approach is part of the process. The therapist will listen to your concerns, discuss goals and try different methods together until you find what helps. This is a collaborative process where adjustments are made to suit your needs and preferences.

Online sessions are offered via video calls, phone, live chat or text-based messaging to suit different lives. Video calls allow face-to-face conversation; phone sessions need less bandwidth and can be easier during a busy day. Live chat and messaging work for brief check-ins, reflection between sessions or when typing feels easier. These options aim to make therapy more flexible and easier to fit into daily routines.

Frequently asked

What kinds of problems does this counsellor help with?

He helps people affected by stress, anxiety, depression, grief and trauma. Other focus areas include self-esteem, addictions, intimacy issues and parenting strain.

What is the therapeutic style like?

The work is practical and evidence based with an emphasis on clear, manageable steps. Sessions aim to be open and non-judgemental so people can speak honestly.

How much experience does this counsellor have?

James has four years of professional experience working with a range of emotional and behavioural concerns. That background informs how he frames goals and interventions.

What credentials and location are listed?

He is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging. The range lets people choose what fits their routine.

How are costs and payments handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. Exact pricing is shown during signup.

How do I begin a therapy process with this counsellor?

Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.