Registration on file

Grant Roberts, BACP

Grant Roberts is a counsellor based in the United Kingdom who helps people manage stress, anxiety, depression and relationship difficulties.

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About Grant

Grant Roberts is a counsellor based in the United Kingdom who helps people manage stress, anxiety, depression and relationship difficulties. He also supports those dealing with trauma, eating concerns, self-esteem problems, addictions and grief. Grant lists BACP as his professional registration and draws on 25 years of experience to guide conversations and practical work.

He aims to make sessions simple and direct. He listens with empathy and without judgement. He encourages people to talk about what matters to them and to try small, useful steps between meetings.

Background and approach

Grant combines a humanistic, person-centred outlook with practical methods from cognitive and behavioural approaches. That means he pays attention to the person in front of him while also offering tools to manage symptoms and day-to-day challenges. He works collaboratively to choose what feels most helpful for each person.

His practice also takes account of attachment and relationships, looking at how early bonds affect current patterns. He can help with issues such as abandonment, communication problems, intimacy concerns and patterns that repeat in relationships. Sessions focus on understanding these patterns and finding kinder ways of relating to oneself and others.

Practical concerns such as sleeping problems, career stress, parenting pressures, and managing health conditions are also within his remit. Grant offers coaching-style support when people want clearer goals and steps forward. He encourages realistic progress and values steady, sustainable change.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	395413	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Grant lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Eating disorders
Self esteem
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Hospice and end-of-life counselling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues

Ways of working Grant names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How his approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings while committing to values-based actions; it helps with anxiety, low mood and getting unstuck. Attachment-Based Therapy looks at how early relationships shape current patterns and can help with intimacy, communication and repeated relationship difficulties. Client-Centred Therapy places the person at the heart of the work, offering a non-judgemental space where people can explore feelings and make their own choices.

Finding the right mix of methods is part of the process. Grant works collaboratively to decide which approaches fit a person's goals and preferences, adjusting methods as the work progresses. This means sessions can be tailored over time to focus more on skills, relationships or reflective exploration depending on what is needed.

Online therapy offers flexible ways to meet. Video calls allow face-to-face discussion and a fuller sense of connection. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer to write, need quick access between sessions, or want ongoing support without arranging a call. These formats help fit therapy around work, family life and physical health needs.

Frequently asked

What kinds of issues does Grant help with?

He supports people with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, eating concerns, addiction and grief among other challenges.

How would you describe his therapeutic style?

He works in a person-centred and empathic way, listening without judgement and collaborating with each person to find practical steps and coping strategies.

How much experience does he have?

Grant has 25 years of experience working as a counsellor and psychotherapist in the United Kingdom.

What professional registration does he hold and where is he based?

He lists BACP as his professional registration and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on what suits the person.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.