Registration on file

Danny Byrne, BACP

Danny Byrne is a BACP counsellor who offers straightforward, practical help for people feeling overwhelmed.

About Danny

Danny Byrne is a BACP counsellor who offers straightforward, practical help for people feeling overwhelmed. He speaks plainly about anxiety, depression, trauma, addictive patterns and relationship strain. Sessions aim to reduce pressure and find realistic steps forward.

Danny uses a mix of structured techniques and a person-centred way of relating. He combines cognitive tools for planning and behaviour change with a listening style that focuses on a person's experience. This helps people calm racing thoughts, break unhelpful patterns, and strengthen coping skills.

Background and approach

His style is down-to-earth and without jargon. Conversations focus on clear strategies and small, manageable changes. Danny believes people already have strengths and works to make those clearer and more useful in daily life.

He has eight years of experience working with stress, grief, addictions, eating and sleeping problems, anger, self-esteem and career concerns. He also supports people facing trauma, attachment difficulties, ADHD, and intimacy-related issues. Additional areas include adoption and foster care, caregiver stress, body image and communication problems.

Sessions are offered by video, phone, live chat or text-based messaging to fit different routines. People come for short-term focused work or longer exploration depending on what they need. The starting step is a short matching questionnaire and then arranging sessions to suit each person.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	382757	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Danny lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
LGBT
Trauma and abuse
Depression
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counselling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Workplace issues
Young adult issues

Ways of working Danny names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapy approaches translate to online support

Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people understand attachment needs and repair ways of connecting that cause distress in relationships and intimacy issues.

Client-Centred Therapy places the person's experience at the centre of the work. The therapist provides empathic listening and gently helps clients find their own answers, which can be useful for low mood, self-esteem and grieving.

Cognitive Behavioural Therapy (CBT) is a structured approach that looks at thoughts, feelings and behaviours. It offers practical tools for anxiety, depression, sleeping and addictive patterns by teaching skills to change unhelpful cycles.

Finding the right approach is a collaborative process. Danny will work with each person to choose methods based on their needs, goals and preferences, and he adapts the plan as therapy progresses.

Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when visual cues help the work. Phone sessions use less bandwidth and can be easier when being on camera is difficult. Live chat and text messaging suit quick check-ins, shorter sessions or people who prefer writing over speaking. Registered and accredited professionals offer these formats so people can find the way of working that fits them best.

Frequently asked

What kinds of concerns can be brought to therapy?

Danny works with many common difficulties including stress, anxiety, depression, trauma, addictions, grief, relationship and intimacy-related issues. He also supports people with sleeping or eating problems, ADHD and career or parenting strain.

What is Danny's therapeutic style?

He blends client-centred listening with structured techniques such as cognitive behavioural methods and motivational interviewing. Sessions focus on practical steps and understanding personal experience.

How much experience does he have?

Danny has eight years of experience working with adults on a wide range of emotional and behavioural concerns.

What credential does he hold and where is he based?

Danny is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Can I work with him if I live outside the UK?

Sessions are offered in English and international clients are accepted, allowing people outside the UK to arrange online appointments.

Which session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to give flexibility for different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.