Registration on file

Christie Henderson, BACP

Christie Henderson offers calm, practical support for people feeling overwhelmed by stress, anxiety or life changes.

About Christie

Christie Henderson offers calm, practical support for people feeling overwhelmed by stress, anxiety or life changes. She writes plainly and listens closely to understand what matters to each person. Christie aims to make first contacts straightforward and kind, so seeking help feels manageable.

Christie works with issues such as relationships, trauma and abuse, self-esteem and grief. She also supports people with ADHD, addiction concerns, intimacy-related problems, eating and sleeping difficulties, and career or parenting strain.

Background and approach

She brings five years of professional experience to these concerns and adapts sessions to the needs presented. Her approach focuses on the person rather than a fixed method. Sessions are shaped around what the individual finds most useful, whether that means exploring feelings, practising mindfulness, or trying short-term goal work.

Christie uses techniques that include client-centred listening, mindfulness, solution-focused steps, somatic awareness, and trauma-focused work when relevant. Christie holds registration with the British Association for Counselling and Psychotherapy, commonly listed as BACP. That registration reflects her practice in the United Kingdom and the standards she follows in her work.

She offers appointments by video call, phone, live chat or text-based messaging. Sessions use a subscription model that can be cancelled at any time, and cost varies with location and therapist availability. To begin, a short matching questionnaire is completed and sessions are scheduled from there.

Christie aims to create a respectful and compassionate space where people can talk through problems and try practical steps toward change.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	389767	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Christie lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
ADHD
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hearing impaired
Hoarding
Hospice and end-of-life counselling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Traumatic brain injury
Visually impaired
Women's issues
Workplace issues
Young adult issues

Ways of working Christie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Christie’s approaches work online

Client-Centred Therapy focuses on listening and understanding the person. The therapist offers a non-judgemental space and reflects what matters to the client, which helps people feel heard and clearer about their next steps. Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and bring steadier moments during the day; it can help with anxiety, sleep and emotional regulation. Trauma-Focused Therapy concentrates on safely processing difficult experiences while keeping the person's sense of control, often combined with grounding or somatic work to manage physical reactions.

Deciding which approach to use is part of the work. Christie treats this as a joint process, discussing goals and preferences and adjusting the plan as things change. She will explain options and try short, practical steps first to see what fits best for each person.

Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video calls allow fuller face-to-face conversation, phone sessions can be a shorter check-in or suit lower bandwidth, and live chat or messaging work well for people who prefer writing or need a brief check during the day. These formats make it easier to fit therapy around work, family life and mobility needs while still doing meaningful therapeutic work with a registered professional.

Frequently asked

What concerns does Christie commonly help with?

She supports people with stress, anxiety, relationships, trauma and abuse, self-esteem, ADHD, addictions, grief and many related issues listed in her profile.

What is her therapeutic style like?

Christie combines client-centred listening with mindfulness, solution-focused steps, somatic work and trauma-focused approaches depending on what a person needs.

What background and experience does she have?

She has five years of professional experience working with a range of emotional and life difficulties and adapts her approach to each person's situation.

How is her credential listed and where does she practise?

Her credential is listed as BACP, and she practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted; she works with people in the United Kingdom.

What session formats does she use and how are costs handled?

She offers video calls, phone sessions, live chat and text-based messaging. Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.