Registration on file

Amanda Brady, BACP

Amanda Brady is a therapeutic counsellor who works in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).

Stress, Anxiety
Relationship issues
Self esteem
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About Amanda

Amanda Brady is a therapeutic counsellor who works in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP). She focuses on helping people manage stress, anxiety and low self-esteem. Amanda also supports those dealing with depression, relationship concerns and the effects of trauma and emotional abuse.

Her approach is straightforward and people-focused. Sessions aim to identify strengths and build practical ways to cope with difficult feelings.

Background and approach

Amanda encourages small steps that add up to clearer thinking and steadier mood. Amanda draws on several recognised approaches to fit each person’s needs. She uses Client-Centred ways of working to listen and reflect what matters most to the client.

Cognitive Behavioural Therapy, or CBT, is used to spot and change unhelpful thinking patterns that feed anxiety or low mood. She also uses Attachment-Based ideas to look at how early relationships affect current patterns, and Trauma-Focused methods when past abuse or shocks are central to someone’s difficulties. These approaches are chosen to match the issue someone brings and their personal preferences.

Over five years she has worked with concerns including ADHD, addictions, grief, intimacy worries, eating and sleeping problems, parenting strain, career stress and compassion fatigue. Amanda accepts international clients and holds sessions in English. Reaching out is the first step; the work that follows is practical and paced for each person.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	394830	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Amanda lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Depression
ADHD
Addictions
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Amanda names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Amanda’s approaches work online

Amanda commonly uses Client-Centred Therapy and Cognitive Behavioural Therapy (CBT) in her work. Client-Centred Therapy focuses on listening and reflecting so people can find their own solutions, which helps with low self-esteem, relationship worries and general life stress. CBT looks at thoughts, feelings and actions and teaches simple techniques to reduce anxiety, lift mood and change unhelpful patterns.

Finding the right approach is part of the therapeutic process. Amanda will work collaboratively to decide which methods suit a person’s goals and preferences. That choice can change over time as new issues come up or progress is made.

Online sessions are offered via video calls, phone, live chat and text-based messaging to make therapy easier to fit into life. Video calls are useful for a full conversation when visual connection helps. Phone sessions are a good option when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer to write, want faster check-ins between sessions or need flexible timing. These options aim to increase accessibility and make it simpler to keep therapy consistent.

Frequently asked

What kinds of problems can Amanda help with?

She supports people with stress, anxiety, low self-esteem and depression, and addresses relationship and intimacy concerns. Additional work covers trauma, addiction, grief, parenting stress and issues linked to ADHD and autism.

How would you describe her therapeutic style?

Sessions are client-centred and practical. She listens carefully, reflects what matters to the person and uses structured tools when needed to change unhelpful thinking or behaviour.

What experience does she bring to sessions?

Amanda has five years of practice working with a wide range of concerns including trauma, emotional abuse, career stress and compassion fatigue. Her background combines supportive listening with practical strategies.

What credentials and location information are available?

Amanda is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English, and she also accepts international clients.

What session formats are available?

She offers a variety of online options including video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Sessions are provided through a subscription model that can be cancelled at any time. Costs vary with location and therapist availability.

How do I begin working with Amanda?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions based on the therapist's availability.