Registration on file

Triniti Banton-Mason, BACP

Triniti Banton-Mason is a counsellor who aims to help people take practical steps through difficult times.

Stress, Anxiety
Relationship issues
Family conflicts
+64 more

About Triniti

Triniti Banton-Mason is a counsellor who aims to help people take practical steps through difficult times. She offers calm, steady support and listens closely to understand what feels stuck. Sessions focus on small, manageable changes so progress can feel realistic and achievable.

She draws on more than 22 years of experience in the United Kingdom. Triniti uses a range of approaches so conversations can be tailored to each person. That might mean focusing on thoughts and behaviours, exploring emotion in relationships, or practising present-moment awareness to reduce stress.

Background and approach

Clients come with many concerns including anxiety, depression, relationship and family difficulties, trauma and abuse, grief, addictions, and struggles with self-esteem. She also helps with career changes, parenting pressures, sleep and eating problems, and coping with long-term illness or caregiving stress. Her style is person-centred and practical.

Triniti supports people to identify what holds them back, then works with them to try new ways of coping. She blends gentle reflection with clear tools and small tasks between sessions to build momentum. Sessions are offered by phone, video, live chat, or text messaging.

Triniti describes her work as collaborative - she and the person decide what to focus on and how to pace the work. She is listed with BACP, the British Association for Counselling and Psychotherapy.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	379347	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Triniti lists on their public professional profile, in their own terms.

Ways of working Triniti names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Triniti’s approaches translate to online work

Triniti uses client-centred therapy to focus on each person’s needs and priorities; sessions start from what matters to the individual and move at their pace. Cognitive Behavioural Therapy, or CBT, helps people identify unhelpful thought patterns and try practical changes in behaviour to reduce anxiety or low mood. Emotionally-Focused Therapy, or EFT, supports people to notice and name strong emotions and to change patterns that cause repeated conflict or disconnection.

Choosing the right approach is part of the work together. Triniti will talk through options and help decide which methods suit the person’s goals and circumstances. This collaborative way makes it easier to adapt how sessions run and what is practised between meetings.

Online therapy here can be delivered by video call, phone, live chat, or text messaging. Video sessions let the therapist and client read facial cues and body language, while phone calls work well when a shorter check-in or lower bandwidth is needed. Live chat and text are useful for brief updates, coaching-style support, or when someone prefers not to be on camera. These options make therapy more flexible and easier to fit around work, family life, or mobility limits.

Frequently asked

What issues does Triniti commonly help with?

She works with a wide range of concerns such as stress, anxiety, depression, relationship and family conflict, trauma and abuse, grief, addictions, and self-esteem difficulties.

What is her therapeutic style like?

Her style is person-centred and collaborative, mixing reflective conversation with practical techniques drawn from cognitive behavioural and mindfulness approaches.

How much experience does she have?

Triniti has 22 years of experience working in the United Kingdom supporting people through life changes and emotional difficulties.

Is she associated with any professional body or located in a specific country?

She is listed with BACP, the British Association for Counselling and Psychotherapy, and practices in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English only.

What formats are available for sessions?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions operate through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.