Registration on file

Trine Searle Moe, BACP

Trine Searle Moe is a counsellor with 19 years' experience and registration with the British Association for Counselling and Psychotherapy (BACP).

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About Trine

Trine Searle Moe is a counsellor with 19 years' experience and registration with the British Association for Counselling and Psychotherapy (BACP). She works in the United Kingdom and offers a calm, welcoming space for people who are feeling overwhelmed, stuck, or unsure where to turn. Sessions aim to help people gain clarity and make decisions that feel right for them.

She practises an integrative approach, drawing on several ways of working to meet each person's needs.

Background and approach

That might mean focusing on attachment patterns, strengthening emotional awareness, or using practical problem-solving steps. Trine adapts how she works to suit the person in front of her rather than following one fixed method.

People come to her with a wide range of concerns, including stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, addictions, grief, eating and sleeping difficulties, and parenting strains. She also supports people facing career pressures, compassion fatigue, ADHD-related challenges, and life transitions. Her additional focus areas include attachment issues, body image, chronic pain and illness, and dissociation.

In the room she aims to be warm and non-judgemental and to listen closely to what matters to each person. Conversations are practical and down-to-earth, with space to look back at patterns and to try small, manageable changes. The goal is clearer thinking and more choice in daily life.

If someone wants to start, Trine asks them to complete a short matching questionnaire and then arrange sessions according to her schedule. Therapy sessions are offered in English and delivered online through a range of formats.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	396967	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Trine lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Intimacy-related issues
Depression
Addictions
LGBT
Family conflicts
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Ways of working Trine names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches work in online therapy

Attachment-Based Therapy looks at patterns in relationships and how early bonds shape current reactions. It can help people who feel stuck in repeating relationship cycles or who struggle with trust and closeness. Client-Centred Therapy is built around listening without judgement and following the person’s pace. This approach helps people find their own answers and feel heard when facing decisions, loss or low self-esteem.

Finding the right approach is part of the work. Trine will discuss goals and preferences and try methods that fit the person's needs. That collaborative process means the way sessions are run can change over time as needs shift.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are good when visual contact helps the conversation. Phone sessions use less bandwidth and can fit a break at work. Live chat and text messaging suit shorter check-ins or people who prefer not to be on camera. These options make it easier to fit therapy into a busy life and access support from where someone is based in the United Kingdom.

Frequently asked

What kinds of issues does Trine help with?

She supports people with stress, anxiety, depression, relationship and intimacy concerns, trauma and abuse, addictions, grief, eating and sleeping problems, parenting strain and many other challenges listed in her profile.

How would you describe her therapeutic style?

Her style is integrative and person-centred, focusing on warm listening, emotional awareness and practical steps to help people make decisions and changes that suit them.

What background does she bring to therapy?

She has 19 years of experience working in different settings and uses that experience to tailor sessions to each person’s needs.

Where does she practise and what credential does she hold?

She works in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP in her profile.

Can I work with her if English isn't my first language?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.