Registration on file

Sobia Siddique, BACP

Sobia Siddique is a counsellor who uses an integrative, person-focused approach.

About Sobia

Sobia Siddique is a counsellor who uses an integrative, person-focused approach. She draws on attachment-based ideas, emotionally-focused work, existential thinking and client-centred practice to shape sessions around each person's needs. Sobia has six years of experience supporting people with stress, anxiety, depression and trauma-related concerns.

She pays close attention to relationship patterns and how early attachments affect current life. This often helps when people want to understand why they repeat the same dynamics or struggle with intimacy.

Background and approach

Sessions also cover practical coping skills for everyday pressures such as work stress and low mood. Sobia has particular knowledge of cultural and faith-based struggles from a South Asian Muslim perspective. She is able to explore how tradition, community expectations and personal beliefs interact with mental health and identity.

This background can be useful when talking about belonging, values or family tensions. Therapy may include reflecting on meaning and identity or learning straightforward strategies to manage symptoms. Motivational interviewing and existential ideas are used to help people clarify goals and make changes that matter to them.

The emphasis is on respecting each person's pace and preferences. She offers sessions in English and Urdu and works with a wide range of concerns including relationship issues, grief, parenting stress, ADHD and chronic illness. Sobia is listed with the British Association for Counselling and Psychotherapy, BACP, and works with people across the United Kingdom and internationally.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	394706	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sobia lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Sobia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapy approaches translate online

Attachment-Based Therapy looks at how early relationships shape current patterns. Online sessions use conversations to identify attachment needs and change unhelpful cycles. Emotionally-Focused Therapy focuses on emotions in relationships and helps people name and shift emotional responses that cause distance or conflict. Client-Centred Therapy centres on being heard and accepted so people can explore their feelings and values at their own pace.

Finding the right approach is part of the work. The therapist will listen to what matters most and then recommend ways of working that fit your goals and preferences. This is a collaborative process where methods can be adapted as understanding grows and needs change.

Online therapy offers practical flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls let you use visual cues for emotional work. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Text and chat formats suit people who prefer written reflection or want to fit counselling around a busy day. These options make it simpler to keep continuity of care and to try different ways of communicating while working towards your goals.

Frequently asked

What concerns does she help with?

She supports people with stress, anxiety, depression, trauma and relationship difficulties, plus areas such as ADHD, grief, parenting strain and work-related pressure.

What is her therapeutic style?

Her work is integrative and person-centred, drawing on attachment-based approaches, emotionally-focused ideas and existential reflection to match what each person needs.

How much experience does she have?

Sobia has six years of clinical experience working with a broad range of emotional and relational concerns.

What credential and region apply to this counsellor?

She is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Urdu, and she is able to work with people internationally.

What session formats does she use?

Clients can choose video calls, phone sessions, live chat or text-based messaging depending on what suits their situation.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.