Registration on file

Sarah Eversden, BACP

Sarah Eversden is a counsellor who helps people facing stress, anxiety, trauma and abuse, low self-esteem, relationship difficulties, and life changes.

Explore online therapy options

About Sarah

Sarah Eversden is a counsellor who helps people facing stress, anxiety, trauma and abuse, low self-esteem, relationship difficulties, and life changes. She works with issues such as addiction, grief, depression, ADHD and LGBT-related concerns. Sarah aims to make the first step into therapy easier by offering a calm, respectful space where people can talk at their own pace.

Sarah describes her style as person-centred. She listens without judgement and follows what each person brings to sessions.

Background and approach

That means the person sets the pace and decides what to focus on while she reflects, asks gentle questions, and encourages practical next steps. Her background includes five years of counselling experience in the United Kingdom. She is registered with the British Association for Counselling and Psychotherapy, BACP.

That registration is what she lists as her professional credential. Sarah draws on several approaches to shape sessions. Attachment-based ideas help when past relationships still affect current life.

Solution-focused work looks at small, achievable changes to move forward. Trauma-focused methods inform how she supports people recovering from distressing events. Sessions can be delivered online by video, phone, live chat or text messaging.

International clients who speak English are welcome. To begin, people complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	387194	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sarah lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Coping with life changes
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Career difficulties
Depression
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Sarah names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches work online

Attachment-based work looks at how past relationships shape present feelings and reactions; online sessions can help people notice patterns and try new ways of relating. Client-centred counselling focuses on warm, non-judgemental listening and follows the client's lead to build understanding and confidence. Solution-focused work concentrates on small, practical steps that people can try between sessions to make steady changes in daily life.

Choosing the right approach is part of the first meetings. The therapist will talk with the person about their goals, past experiences and what feels manageable. Together they decide which ideas to try and adjust the plan as things change, keeping the work collaborative and tailored to the person's needs.

Online therapy through video, phone, live chat or text messaging makes sessions easier to fit around work, caregiving and travel. Video lets people read facial cues and body language, phone works well when a lower bandwidth option is needed, live chat or messaging can suit shorter check-ins or days when writing feels easier. These formats give practical flexibility so people can engage in therapy in ways that match their routine and energy.

Frequently asked

What kinds of problems does Sarah help with?

She supports people with stress, anxiety, trauma and abuse, low self-esteem, relationship and intimacy issues, addiction, grief, depression, ADHD and related concerns.

What is her counselling style like?

Her style is person-centred and collaborative, listening without judgement and letting the client set the pace and priorities for sessions.

What experience does she have?

She has five years of counselling experience working with adults and young people in the United Kingdom.

What professional credential does she hold and where is she based?

She lists registration with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.

Which languages are sessions offered in and can international clients book?

Sessions are offered in English and international clients may be accepted.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How does payment work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions to fit the therapist's availability.