Registration on file

Lucy Ball, BACP

Lucy Ball is a counsellor who uses evidence-based therapeutic techniques to help people facing stress, anxiety, relationship strains and trauma.

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About Lucy

Lucy Ball is a counsellor who uses evidence-based therapeutic techniques to help people facing stress, anxiety, relationship strains and trauma. She is a BACP counsellor working in the United Kingdom and has three years of professional experience. Lucy aims to make first steps feel manageable and humane for people who are anxious about reaching out.

She offers a calm, respectful approach and adapts sessions to each person’s needs. Conversations focus on practical ways to reduce distress and build confidence.

Background and approach

Lucy pays attention to what matters most to the client and shapes the dialogue around those goals. Lucy has supported people with mood concerns such as depression and bipolar, and with self-esteem and motivation problems. She also helps people dealing with grief, addiction, sexual and intimacy-related concerns, and long‑term stress from work or caregiving roles.

Her wider focus includes communication problems, body image, chronic illness and pain, and parenting stresses. Lucy can also help with issues linked to attachment, abandonment and relationship commitment worries. She works with LGBT concerns as part of a broader practice.

Sessions are intended to be collaborative and straightforward. Lucy aims to help people find manageable coping steps and clearer thinking about next moves. She encourages clients to set small goals and notices progress along the way.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	400305	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lucy lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hearing impaired
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

How evidence-based approaches work online

Lucy uses familiar evidence-based approaches that focus on clear steps and practical change. One approach helps people identify unhelpful thinking patterns and try different ways of responding to anxiety and low mood; it is useful for stress, anxiety and depression. Another approach concentrates on building healthier relationship habits and improving communication, which can help with intimacy and commitment worries.

Choosing the right approach is part of the work. The therapist will discuss options with the client and decide together which methods fit the person's goals and preferences. This collaborative process means techniques are adjusted as progress is made and new issues emerge.

Online therapy is offered via video calls, phone, live chat and text-based messaging to make sessions more flexible. Video sessions allow face-to-face conversation when that is helpful. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging suit shorter check-ins, day-to-day support and people who prefer writing. These options help fit therapy around work, family and travel commitments, while keeping a continuous thread of support with registered or accredited professionals.

Frequently asked

What kinds of issues does Lucy specialise in?

Lucy supports people with stress, anxiety, relationship difficulties, trauma and abuse, and low self-esteem. She also works with grief, addictions, bipolar mood concerns, and intimacy-related issues.

What is Lucy's approach in sessions?

She uses evidence-based therapeutic techniques and adapts the conversation to each person's needs. Sessions focus on practical steps to reduce distress and build confidence.

How much experience does Lucy have?

Lucy has three years of professional experience working with people on a range of emotional and life concerns. That experience is reflected in her flexible and supportive practice.

What credentials and region are listed?

Lucy is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

In which language are sessions conducted?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

Lucy sees people by video calls, phone sessions, live chat and text-based messaging. These options offer different ways to fit therapy around work and home routines.

How are sessions paid for?

Costs vary with location and therapist availability and are billed through a subscription model that can be cancelled at any time. Pricing depends on the chosen plan.

How do I begin working with Lucy?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to therapist availability.