Lennox(Lenny) Roberts-Flanders, BACP
Lennox (Lenny) Roberts-Flanders welcomes people who feel stuck, overwhelmed or burned out.
About Lennox(Lenny)
Lennox (Lenny) Roberts-Flanders welcomes people who feel stuck, overwhelmed or burned out. She offers calm, steady support for stress, anxiety, low self-esteem, depression and major life changes. Lenny also helps with compassion fatigue, trauma and abuse, eating concerns, and issues linked to parenting and careers.
She works in a way that centres the person's experience. Lenny treats clients as the expert on their own life and looks for practical strengths to build on.
Background and approach
Sessions aim to make thinking clearer and to create small, manageable steps forward. Lenny has six years of direct counselling experience and a long background in frontline mental health work. She lists the British Association for Counselling and Psychotherapy, BACP, as a professional reference.
Her practice draws on several approaches so she can match methods to what a person needs. People seeking help can expect straightforward conversations and tools they can use between sessions. Lenny focuses on improving day-to-day coping, communication, and emotional balance.
She invites clients to try things at their own pace while tracking progress. Therapy sessions are offered in English and take place online in a range of formats. Lenny emphasises collaboration and practical problem solving rather than long academic explanations.
Her aim is to help people make useful changes that fit their life.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384683 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Lennox(Lenny) lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- LGBT
- Family conflicts
- Trauma and abuse
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Lennox(Lenny) names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approaches that suit online counselling
Client-Centred Therapy focuses on listening and understanding. The counsellor reflects what the person says, helping them notice strengths and choices. This approach is useful for people who need a steady, accepting space to talk through difficult feelings.Cognitive Behavioural Therapy, or CBT, looks at thoughts, feelings and actions together. It offers clear tools and small exercises to change unhelpful patterns. CBT can help with anxiety, low mood and practical problems that feel overwhelming.
Finding the right approach is part of the work. Lenny will talk with each person about goals and preferences and suggest methods that fit their needs. Decisions about technique are made together and can change as progress is made.
Online therapy brings practical flexibility. Video calls allow face-to-face conversation when that helps. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging provide brief check-ins, ongoing support and a way to reflect between longer sessions. These options make it easier to fit therapy around family, work and daily life while keeping the focus on making steady improvements.
Frequently asked
What concerns does Lenny help with?
She supports people with stress, anxiety, low self-esteem, depression and coping with life changes. Other areas include trauma and abuse, compassion fatigue, eating issues, parenting strains and career concerns.
What is Lenny's therapeutic style?
Lenny works in a client-centred way that treats people as experts in their own lives. She mixes practical techniques with reflective conversation to build coping and clarity.
What experience does she bring?
She has six years of counselling experience and many more years working in frontline mental health services. That background informs a trauma-aware approach.
What professional credential does Lenny hold and where is she based?
She lists the British Association for Counselling and Psychotherapy, BACP. Her practice is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with Lenny?
She is not currently taking international clients.
What formats are available for sessions?
Sessions can be by video call, phone, live chat or text-based messaging according to the person's preference.
How do I begin therapy with Lenny?
Use the Start Therapy button, fill in a short matching questionnaire, then schedule sessions according to the therapist's availability.
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