Registration on file

Katie Rose, BACP

Katie Rose is a counsellor who draws on straightforward, person-focused ways of working.

About Katie

Katie Rose is a counsellor who draws on straightforward, person-focused ways of working. She keeps sessions practical and listens first so she can follow each person's story. Katie aims to help people notice patterns, make different choices and cope better with difficult feelings.

She uses several therapeutic approaches to match the needs of each person. Sessions often begin by looking at what matters most to the client and what small steps could make life more manageable.

Background and approach

Conversations are direct and warm, with attention to how thoughts, values and behaviour link together. Katie has five years' experience supporting people with anxiety, depression and stress. She also works with grief, self-esteem, relationship concerns and issues linked to drugs and alcohol.

Many clients bring complex life changes, career strain or questions about identity and she helps them find clearer ways forward. Her practice includes work around parenting strain, family conflict, trauma and abuse, and specific concerns such as body image, attachment and codependency.

She also supports people affected by adoption and foster care or who have neurodiverse traits such as autism and Asperger Syndrome. Katie is registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are offered in English and are available by a range of online formats as well as in-person in the United Kingdom.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	381536	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Katie lists on their public professional profile, in their own terms.

Ways of working Katie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that suit online counselling

Katie commonly draws on Acceptance and Commitment Therapy and Client-Centred Therapy in online work. Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings while committing to actions that reflect what matters to them; it is useful for anxiety, depression and coping with life changes. Client-Centred Therapy focuses on listening and creating a non-judgemental space where people can explore their feelings and make their own decisions; it works well for grief, low self-esteem and relationship worries.

Choosing the right approach is part of the process. Katie will work collaboratively to identify which methods feel most helpful based on a person's goals, concerns and preferences. That shared decision-making can be adjusted as therapy progresses so the work stays relevant and practical.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different needs. Video calls let people keep visual contact, phone sessions use less bandwidth and can be easier during a busy day, while messaging or live chat can be used for shorter check-ins or between-session support. These options make it easier to fit therapy around work, family and other commitments.

Frequently asked

What kinds of problems does Katie address?

Katie works with a wide range of concerns including stress, anxiety, depression, addictions, grief, self-esteem and relationship difficulties. She also helps with parenting strain, trauma and life transitions.

What is her therapeutic style like?

She takes a collaborative, person-centred approach and uses practical methods to find what helps each person. Sessions focus on listening first, then trying small steps to change unhelpful patterns.

How much experience does she have?

She has five years' experience working with people on issues such as anxiety, depression, bereavement and substance use. That experience includes work with cross-cultural concerns and addiction-related issues.

What professional credential does she hold?

Katie is registered with the British Association for Counselling and Psychotherapy, BACP, as shown in her profile. Her practice is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not accepted; her practice works with people within the United Kingdom.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging alongside in-person work. These options allow different ways to check in and work through issues.

How do sessions cost and how do subscriptions work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time. Prices depend on the chosen format and scheduling.