Julie Stevens, BACP
Julie Stevens helps people who are struggling with stress, anxiety, low mood, grief, anger and self-esteem.
About Julie
Julie Stevens helps people who are struggling with stress, anxiety, low mood, grief, anger and self-esteem. She supports those coping with addictions, relationship and intimacy issues, sleep or eating difficulties, and life changes such as career shifts or bereavement. Julie is based in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, BACP.
Julie uses a straightforward, person-focused approach in sessions. She aims to make conversations feel calm and non-judgemental so people can talk about what matters to them.
Background and approach
Sessions are a chance to sort through feelings, find small steps forward and build clearer ways of coping. Her background includes four years of professional counselling experience alongside a long career as a mental health nurse. That combination means Julie brings both practical knowledge of mental health and a steady, empathetic manner to her work.
She uses those strengths to listen and to help people find what makes sense for them. Julie draws on Client-Centred Therapy to guide her practice. That approach focuses on understanding each person’s perspective and helping them feel heard.
It also emphasises the person’s own resources and choices when planning next steps. People meet Julie for a range of concerns from everyday stress to more complex issues such as trauma, bipolar difficulties and caregiver strain. She aims to make therapy practical and conversational, so people can leave sessions with clearer thinking and manageable actions.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 390693 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Julie names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Client-centred support delivered online
Client-Centred Therapy focuses on the person rather than on labels. The therapist listens closely, reflects what is said and encourages people to find their own solutions. This approach helps with feelings like anxiety, low mood, grief and relationship worries by giving space to understand what matters to the person.Julie’s background as a mental health nurse and her counselling experience mean she works in a calm, practical way. Finding the right approach is part of the process and she will work together with each person to decide which methods suit their goals and preferences. That collaborative planning helps people try different ways of working and adjust as needed.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation from wherever you are, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins and messaging lets people reflect between sessions. These options make it easier to fit therapy around work, family and travel commitments while keeping continuity of care with a registered professional.
Frequently asked
What kinds of problems can I bring to therapy?
Julie supports people with stress, anxiety, depression, grief, anger and self-esteem concerns. She also works with issues such as addictions, relationship and intimacy difficulties, sleep and eating problems, and major life changes.
How would you describe the therapy style?
Sessions follow a Client-Centred Therapy style that focuses on listening and understanding each person’s experience. The work is collaborative, practical and paced to what the person needs.
What experience does the counsellor have?
Julie has four years of counselling experience and a long background as a mental health nurse. That mix informs her practical and steady approach to talking through problems.
Where is the therapist based and what are the credentials?
She is based in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, BACP.
Can I work with Julie if I live outside the UK?
Yes, international clients are accepted. Sessions are offered in English for people joining from other countries.
What session formats are available?
Julie offers video calls, phone sessions, live chat and text-based messaging. Different formats suit different needs such as a quick check-in or a longer conversation on camera.
How much does therapy cost?
Costs vary with location and therapist availability and sessions run via a subscription model. The subscription can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist’s availability.
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