Registration on file

Jeanette Ellis, BACP

Jeanette Ellis offers calm, straightforward support for people feeling overwhelmed by stress, anxiety, low self-esteem or life changes.

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About Jeanette

Jeanette Ellis offers calm, straightforward support for people feeling overwhelmed by stress, anxiety, low self-esteem or life changes. She works with individuals facing depression, trauma, addiction issues, sleep or eating concerns, and career or parenting strain. Jeanette presents herself as a compassionate counsellor who aims to help people find clearer steps forward.

Her practice draws on more than 11 years of experience in the United Kingdom and reflects a client-centred way of working.

Background and approach

That means conversations are guided by each person’s priorities and pace rather than a fixed script. Jeanette uses practical tools to tackle unhelpful thinking and to build coping skills that fit daily life. She uses attachment-focused ideas to look at how past relationships shape current patterns.

Solution-focused techniques help break big problems into small, manageable goals. Trauma-informed approaches guide work with painful memories when needed, always with attention to safety and pacing. Sessions typically explore what matters most now and what small changes might help.

Jeanette pays attention to parenting pressures, relationship strain, grief and workplace stress, plus issues such as ADHD, bipolar mood concerns and compassion fatigue. She also supports people from LGBT backgrounds and those affected by adoption, bereavement or domestic violence. Her tone is practical and respectful.

New clients are invited to set the pace and to shape the work around their day-to-day reality. Jeanette aims to help people build skills they can use between sessions and to leave therapy feeling more able to manage life’s ups and downs.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	376452	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jeanette lists on their public professional profile, in their own terms.

Stress, Anxiety
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Family problems
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hoarding
Immigration issues
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Somatization
Traumatic brain injury
Visually impaired
Women's issues
Workplace issues
Young adult issues

Ways of working Jeanette names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that guide online sessions

Jeanette commonly uses client-centred work, cognitive behavioural techniques and attachment ideas to guide online therapy. Client-centred work focuses on listening and following the person’s priorities so sessions feel relevant and respectful. Cognitive behavioural work looks at patterns of thought and behaviour and teaches practical strategies to reduce anxiety, lift mood, improve sleep and change unhelpful routines. Attachment-informed work considers how early relationships affect current responses and can help with relationship patterns, abandonment worries and trust issues.

Finding the right approach is part of the therapy process. The therapist will discuss options with each person and adapt methods to match needs, goals and preferences. That collaboration helps shape the pace and focus of work, and allows adjustments as progress is made.

Online formats available include video calls, phone sessions, live chat and text-based messaging. Video gives face-to-face interaction for more detailed conversation, while phone calls can fit into a busy day or use less bandwidth. Live chat and text messaging suit shorter check-ins, written reflection or people who prefer not to be on camera. These options offer flexibility to fit therapy around work, family and daily life.

Frequently asked

What kinds of problems does this counsellor help with?

She helps people with stress, anxiety, low self-esteem, depression and coping with life changes. Other areas include trauma, addictions, grief, sleep and eating concerns, parenting and career stress.

What is the therapist's general approach in sessions?

Work is client-centred, so conversations follow the individual's priorities. Practical techniques from CBT and solution-focused work are used alongside attachment and trauma-aware thinking.

How much clinical experience does she have?

She has 11 years of professional experience working with a range of emotional and life difficulties in the United Kingdom.

What credentials and base location are listed?

She is listed with the BACP and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English only.

What formats are available for sessions?

Options include video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are fees and payments organised?

Costs vary with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with this counsellor?

To get started, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.