Irina Florea, BACP
Irina Florea is a counsellor based in the United Kingdom who supports people facing stress, anxiety, low self-esteem, grief and relationship strain.
About Irina
Irina Florea is a counsellor based in the United Kingdom who supports people facing stress, anxiety, low self-esteem, grief and relationship strain. She works with issues such as burnout, addiction, sleep problems and parenting pressures. Irina also helps people dealing with trauma, attachment wounds and the uncertainties that come with life changes.
Her manner is warm, clear and collaborative. Sessions are practical and grounded. She listens for patterns that leave someone feeling stuck or ‘never enough’ and helps build small, steady steps toward feeling more confident and connected.
Background and approach
Irina draws on attachment-based ideas and psychodynamic thinking to look at how past experiences shape present behaviour. She uses client-centred and existential approaches to keep the work focussed on each person’s values and choices. Therapy can include gentle body-awareness, grounding and mindfulness exercises to support regulation.
She offers a mix of short and longer-term work depending on goals. Irina is inclusive and LGBTQ+ affirming, and she notes experience supporting people with neurodiversity, ADHD and complex family dynamics. Sessions are offered in English and Romanian.
Irina holds BACP membership, which is recorded as BACP. Her practice combines practical tools with reflective conversation so clients can find clarity and more reliable ways of coping.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 390955 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Irina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Irina names
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Imago Relationship Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Irina’s approaches work online
Attachment-based work looks at how early relationships shape current responses to stress and closeness, helping people understand patterns in relationships and feel steadier. Client-centred therapy places the person’s experience at the centre, using empathic listening to help someone find their own solutions and make meaning. Psychodynamic ideas help uncover repeating patterns and root causes that can be addressed over time to reduce stuck cycles.Finding the right approach is part of the work. Irina will talk with each person about their needs, goals and preferences and together they will choose which methods to try. That collaborative process means the style can shift as progress is made or as different issues emerge.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation when a fuller connection is helpful. Phone sessions can be easier when low bandwidth is needed or when being on camera is tiring. Live chat and text-based messaging suit short check-ins, reflections between sessions or people who prefer writing. These options help fit therapy around work, family and other commitments.
Frequently asked
What kinds of concerns does she help with?
She supports people with stress, anxiety, depression, grief, relationship and family difficulties, addiction, sleep problems and parenting-related strain.
How would you describe her therapeutic style?
Her style is warm, clear and collaborative with a practical focus on small steps and body-awareness techniques alongside reflective conversation.
What experience does she bring?
She has four years of counselling experience working with trauma, attachment issues, neurodiversity, ADHD, burnout and complex family dynamics.
Which professional credential is listed?
Her profile notes BACP as the professional association recorded for her practice in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Romanian for people in the United Kingdom.
What formats are used for online work?
She offers video calls, phone sessions, live chat and text-based messaging for remote therapy.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More counsellors who work with Stress, Anxiety
See all
Joseph Shepherd
BACP
3 years in practice
Client-centred counsellor for life changes
- Stress, Anxiety
- Self esteem
- Career
Adelle Liggitt
BACP
3 years in practice
Calm, practical support for anxiety and grief
- Stress, Anxiety
- Relationship
- Grief
Mike Kelly
BACP
4 years in practice
Practical counsellor for everyday struggles
- Stress, Anxiety
- Relationship
- Grief