Registration on file

Fiona Hazelden, BACP

Fiona Hazelden offers calm, practical support for people facing worry and change.

About Fiona

Fiona Hazelden offers calm, practical support for people facing worry and change. She focuses on everyday struggles such as stress, anxiety, low mood and problems with sleep and appetite. Fiona writes plans that suit the person she is talking with and keeps sessions straightforward and focused on what feels most useful now.

She draws on 15 years of experience working with trauma, grief, addictions and relationship or intimacy difficulties. Fiona also helps with concerns linked to ADHD, body image, caregiver stress, chronic illness and attachment problems.

Background and approach

Her work includes supporting LGBT people and those coping with major life transitions. Fiona practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP. She uses simple, evidence-based techniques and adapts her approach to each person’s needs rather than offering the same structure to everyone.

In a typical session she will listen to what matters most and then help set small, practical steps you can try between meetings. Conversations are candid and calm, with space to talk about feelings and also about how to make everyday life feel better. Fiona encourages people to take the first step at their own pace.

She explains how the process works and helps people arrange a plan and schedule that fit their life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	397204	April 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Fiona lists on their public professional profile, in their own terms.

How Fiona’s approaches translate to online therapy

Fiona uses clear, evidence-based methods to help people manage symptoms and move forward. One common approach is structured problem-solving, which breaks worries into small, manageable steps and tests what helps. This works well for anxiety, stress and practical life problems. Another approach focuses on processing trauma and strong emotions in a paced way so that painful memories become easier to bear; this helps people coping with abuse, loss or attachment difficulties.

Choosing the right approach is a collaborative process. Fiona will work with each person to weigh their goals, past experiences and what feels comfortable, then try methods that fit. She checks progress and adapts plans so the work stays relevant and achievable.

Online therapy offers flexible ways to meet. Video calls let people keep visual contact and read facial cues, while phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing, need quick support between sessions, or find it calmer to communicate in short messages. These options make it easier to fit therapy around work, family and busy days.

Frequently asked

What issues does she help with?

Fiona supports people with stress, anxiety, depression, trauma and grief plus relationship and intimacy-related concerns. She also works with addiction, sleep and eating problems, and career-related stress.

What is her therapeutic style?

Her style is practical and client-led, using evidence-based techniques to set small steps and coping strategies. Conversations combine emotional support with clear actions to try between sessions.

How long has she practised?

She has 15 years of professional experience working with a range of mental health and life challenges.

What credentials and where is she based?

Fiona is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered to international clients as well as people in the United Kingdom. All sessions are conducted in English.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for?

Sessions use a subscription that can be cancelled at any time; the exact cost varies with location and therapist availability.

How do I begin therapy with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.