Amy Marshall, BACP
Amy Marshall offers straightforward, calm support for people feeling overwhelmed by stress, anxiety, relationship strain, grief or big life changes.
About Amy
Amy Marshall offers straightforward, calm support for people feeling overwhelmed by stress, anxiety, relationship strain, grief or big life changes. She writes plainly and listens closely so people can name what is hard and find small, practical steps forward. Amy has 12 years of experience and works from a client-centred stance to make sessions feel respectful and down-to-earth.
Her background draws on several ways of working so she can adapt to what each person needs.
Background and approach
Cognitive Behavioural Therapy, or CBT, is a key interest and is used to look at how thoughts, feelings and behaviours link together. Attachment-based ideas and psychodynamic perspectives also shape how she thinks about relationships and patterns that started long ago. Sessions are shaped around the individual rather than a fixed programme.
Amy helps people notice patterns, try different approaches and review what is useful. She emphasises practical tasks between sessions when these will help move things forward. As a registered member of the British Association for Counselling and Psychotherapy, Amy works according to that professional framework.
Her practice aims to be consistent and professional while still being warm and approachable. People come for help with a wide range of concerns including depression, trauma and abuse, addictions, parenting strain, eating and sleeping problems, ADHD, bipolar and chronic illness. Amy encourages realistic goals and steady progress, not quick fixes or one-size-fits-all solutions.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 370448 | August 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Amy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Amy names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Amy’s approaches translate to online counselling
Amy draws on client-centred work, attachment-based ideas and Cognitive Behavioural Therapy to guide online sessions. Client-centred work means the session focuses on what matters to the person and follows their pace. This helps when someone needs space to be heard before making changes. Attachment-based work looks at patterns in relationships and helps people understand how early connections affect current behaviour and feelings. CBT focuses on the links between thoughts, feelings and actions and offers practical strategies to change unhelpful cycles.Finding the right mix of approaches is a collaborative process. The therapist will talk through goals, preferences and what feels most useful, and then adapt plans as therapy progresses. Clients are invited to try homework tasks or short experiments between sessions when these suit their goals.
The biography does not list specific session formats, so please confirm current online options before booking. In general, remote sessions can make it easier to fit therapy around work, childcare or travel because there is no commute. Phone sessions can be useful for shorter check-ins or when bandwidth is limited, while video sessions allow more visual connection. Discussing practical arrangements during the first meeting helps shape sessions to everyday life without promising a particular format.
Frequently asked
What kinds of problems does Amy help with?
She works with a wide range of concerns such as stress, anxiety, depression, relationship difficulties, trauma and abuse, grief, addictions, parenting strain, eating and sleeping problems, bipolar and ADHD.
How would you describe her therapeutic style?
Her style is client-centred and adaptable. She listens first, then combines practical CBT techniques with attachment and psychodynamic ideas when useful.
What experience does she bring to sessions?
Amy has 12 years of experience providing counselling and draws on an integrative approach to meet different needs.
What professional registration does she hold and where is she based?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I book sessions in other languages or from abroad?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
More counsellors who work with Stress, Anxiety
See all
Joseph Shepherd
BACP
3 years in practice
Client-centred counsellor for life changes
- Stress, Anxiety
- Self esteem
- Career
Adelle Liggitt
BACP
3 years in practice
Calm, practical support for anxiety and grief
- Stress, Anxiety
- Relationship
- Grief
Mike Kelly
BACP
4 years in practice
Practical counsellor for everyday struggles
- Stress, Anxiety
- Relationship
- Grief