Registration on file

Yvette White, BACP

Yvette White is a counsellor with 13 years of experience supporting adults in the United Kingdom.

Stress, Anxiety
Relationship issues
Grief
+61 more

About Yvette

Yvette White is a counsellor with 13 years of experience supporting adults in the United Kingdom. She is listed with the British Association for Counselling and Psychotherapy (BACP). Her practice focuses on anxiety, stress, depression and relationship concerns among other life challenges.

Yvette uses straightforward conversations to help people manage worry and strong emotions. She draws on a mix of approaches so sessions are practical and grounded. People can expect calm, patient listening and gentle guidance rather than technical jargon.

Background and approach

She helps with grief, trauma and abuse, and difficulties around intimacy and communication. Parenting strain, career questions and the emotional impact of illness are also within her remit. She offers support around ADHD, compassion fatigue and issues linked to ageing and caregiving.

Her approach weaves together acceptance and commitment techniques, attachment-focused ideas and client-led methods. Cognitive behavioural ideas and emotionally focused work are used when they suit the client. Mindfulness tools are offered to reduce overthinking and ease stress.

Sessions aim to identify small, manageable steps that fit everyday life. Yvette works to build practical coping strategies for sleeping problems, panic, pain and low self-esteem. People who want clear breathing room to talk, reflect and try new ways of coping often find this style helpful.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	374833	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Yvette lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Depression
Coping with life changes
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Parenting issues
Career difficulties
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Dependent personality
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Trichotillomania
Visually impaired
Women's issues
Workplace issues
Young adult issues

Ways of working Yvette names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online care

Yvette commonly uses Acceptance and Commitment Therapy and Attachment-Based Therapy alongside client-led counselling. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and emotions without getting stuck, then choose actions that match their values; it is often used for anxiety, depression and stress. Attachment-Based Therapy focuses on how past relationships shape present patterns and can help with intimacy struggles, communication problems and feelings of abandonment. Client-Centred Therapy places the person’s experience at the heart of sessions, offering a non-judgemental space where a person sets the pace and topics.

Choosing the right approach is part of the work. Yvette explores what matters most to the person and adapts methods to their needs and preferences. That collaborative process helps decide whether to emphasise ACT exercises, attachment-focused reflection or a client-led style at different times.

Online therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different situations. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone needs a shorter check-in. Live chat and messaging suit people who prefer brief written exchanges or want flexible timing. These options make it simpler to fit therapy around work, family and travel commitments.

Frequently asked

What kinds of problems does this counsellor address?

She helps with stress, anxiety, depression, grief and relationship issues, plus trauma, intimacy-related concerns and sleeping difficulties.

What is the therapeutic style like?

Sessions are conversational and practical, combining acceptance and commitment ideas, attachment-based thinking and client-centred support to find workable steps.

How much clinical experience does she have?

She has 13 years of experience working with adults on a wide range of emotional and life challenges.

Where is she based and what credentials are held?

She practises in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy (BACP).

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered online?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging according to client preference.

How are sessions paid for and what do they cost?

Costs vary with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with this counsellor?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.