Victoria Postles, BACP
Victoria Postles is a counsellor who helps people manage stress, anxiety, grief, low self-esteem and life changes.
About Victoria
Victoria Postles is a counsellor who helps people manage stress, anxiety, grief, low self-esteem and life changes. She offers practical support for relationship strain, intimacy concerns, parenting stress, anger and career pressures. Victoria also works with trauma, abuse, compassion fatigue and ADHD-related challenges.
She is listed with the British Association for Counselling and Psychotherapy (BACP). Victoria uses a warm, person-centred style that focuses on the relationship in the room. Sessions are conversational and down-to-earth.
Background and approach
She listens for patterns in feelings and behaviour and helps people notice small choices that can change daily life. Her background blends client-centred, existential and narrative approaches to suit each person. That means paying attention to the stories someone tells about themselves, to values and meaning, and to what helps someone feel heard.
The aim is to turn insight into practical steps people can try between sessions. Victoria has five years of experience working in the United Kingdom and accepts international clients. Therapy may include short-term work around a specific issue or longer work to address deeper patterns.
Sessions are offered by video call, phone, live chat or text-based messaging depending on the person’s needs. People typically start by picking a time and completing a short matching questionnaire. Victoria then helps set goals and agrees a way of working that feels manageable.
She focuses on steady, realistic change rather than quick fixes.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394975 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Victoria lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Ways of working Victoria names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How her approaches work online and what to expect
Victoria draws on client-centred therapy, existential therapy and narrative therapy to guide online work. Client-centred therapy focuses on being listened to and understood, helping people feel accepted while they make changes. Existential therapy looks at meaning, choice and values to help with life transitions and questions of identity. Narrative therapy helps people separate themselves from their problems by examining the stories they live by and finding alternative ways to describe their lives.Choosing the right approach is part of the therapy process and is done together. The therapist will discuss goals, preferences and what feels most helpful. That collaborative process means approaches can be adjusted as the work develops so people find what fits them best.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation when visual contact matters. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins or people who want paced, written reflection. These options help people fit therapy around work, family or mobility needs while keeping focus on the therapeutic work.
Frequently asked
What concerns does Victoria help with?
She supports people facing stress, anxiety, depression, grief and self-esteem issues. She also helps with relationship difficulties, trauma and intimacy-related problems.
How would you describe her therapy style?
Victoria uses a warm, person-centred approach that is conversational and relational. She listens for patterns and works to turn insight into practical steps.
What experience does she bring?
Victoria has five years of professional experience working in the United Kingdom. Her background includes work in a range of mental health settings and charities.
What credentials and location are listed?
She is listed with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.
Can sessions be held in other languages or countries?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
What do I need to do to begin?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.