Randa Barnes, BACP
Randa Barnes is a counsellor who uses a person-centred approach to guide people through difficult times.
About Randa
Randa Barnes is a counsellor who uses a person-centred approach to guide people through difficult times. She combines practical tools with attentive listening to help people manage stress, anxiety and life changes. She has 13 years of experience supporting adults with concerns such as depression, relationship difficulties, addiction, grief and trauma.
She also helps people facing parenting strain, attention differences and problems with sleep, eating or self-esteem. Sessions can be conducted in English or Arabic.
Background and approach
Randa draws on a mix of therapies to meet individual needs. She uses elements of cognitive behavioural techniques to spot unhelpful thinking and to try small behavioural changes. Mindfulness practices are offered to build calm and focus.
Attachment-based ideas are used to look at early patterns that affect present relationships. Her work pays attention to cultural background and family of origin issues, and she often addresses communication problems, control issues and feelings of guilt or shame. She also supports people with gender dysphoria concerns and those exploring identity and belonging.
Randa offers different session formats including video calls, phone sessions, live chat and text-based messaging. People who want to begin are invited to complete a short matching questionnaire and book a time that fits their schedule. She is registered with BACP, practises in the United Kingdom and welcomes enquiries from international clients who prefer English or Arabic.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 164700 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Randa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Control issues
- Eating and food-related issues
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Ways of working Randa names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches online: practical tools and relational work
Attachment-based work focuses on how early relationships shape current patterns. Online sessions use this to look at how trust and closeness affect feelings and behaviour, which can help with relationship struggles, abandonment concerns and attachment issues.Client-centred counselling puts the person at the heart of sessions. The therapist listens without judgement and helps people find their own solutions, which suits those wanting a supportive space to talk through difficult feelings and decisions.
Cognitive behavioural techniques look at the link between thoughts, feelings and actions. Online CBT-style work can help with anxiety, low mood, sleep problems and unhelpful habits by trying small, practical changes between sessions.
Choosing the right approach is part of the work. The therapist will discuss goals and preferences, and together they will try methods that fit the person’s needs. It is a collaborative process and approaches can be adjusted over time.
Online therapy offers practical flexibility. Video calls let people see facial cues and use visual worksheets, phone sessions are useful when bandwidth is low, and brief live chat or text messaging can be helpful for quick check-ins or ongoing support between sessions. These options make it easier to fit therapy around work, caregiving and travel while keeping the focus on progress.
Frequently asked
What kinds of problems does Randa help with?
She works with stress, anxiety, depression, addictions, trauma and grief, plus relationship and family concerns, parenting strain and issues around sleep and eating.
What is her therapeutic style like?
Her style is person-centred and collaborative, blending cognitive behavioural techniques, mindfulness and attachment-based ideas to suit each person.
How much experience does she have?
She has 13 years of practice supporting people with a wide range of emotional and behavioural concerns.
Where is she based and what professional registration does she hold?
She works from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are available for sessions?
Sessions are offered in English and Arabic, and she is able to work with people internationally.
What session formats are offered online?
She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the available times.