Registration on file

Omesh Sharma, BACP

Omesh Sharma is a counsellor who uses psychodynamic and relational approaches to help people navigate difficult times.

About Omesh

Omesh Sharma is a counsellor who uses psychodynamic and relational approaches to help people navigate difficult times. He draws on seven years of experience in the UK and works in English. He aims to make talking about painful things easier and more understandable.

He helps people who are dealing with stress, anxiety, grief, depression, anger and addictions. He also supports those facing intimacy or self-esteem struggles, eating-related concerns and big life changes.

Background and approach

His work includes trauma and abuse, and related issues such as attachment difficulties and relationship patterns. Sessions focus on creating an open space where thoughts and feelings can be shared without judgement. He listens for repeated patterns and emotional themes, then helps people make sense of how these affect day-to-day life.

Conversations often cover how past experiences shape current reactions and decisions. Omesh blends longer-term reflection with practical steps that suit each person. He uses client-centred ideas to follow what matters most to the individual, and solution-focused methods to set clear, manageable goals.

This mix aims to balance understanding with change. People describe his way as calm and straightforward, with a focus on honest conversation and steady progress. He accepts international clients and offers video calls, phone sessions, live chat and text-based messaging.

To begin, people complete a short matching questionnaire and arrange sessions that work with the therapist's schedule.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	392073	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Omesh lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Grief
Anger management
Depression
Addictions
Intimacy-related issues
Eating disorders
Self esteem
Coping with life changes
Abandonment
Antisocial personality
Attachment issues
Avoidant personality
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Social anxiety and phobia
Workplace issues
Young adult issues

Ways of working Omesh names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How these approaches work online

Psychodynamic therapy looks at patterns from past relationships and how they show up now. Online sessions give space to notice repeated reactions and talk through feelings that feel stuck. Client-centred counselling focuses on the person's own priorities and pace, with the therapist following what matters most in each session. This helps people set the agenda and feel heard. Attachment-Based Therapy pays attention to how early bonds affect trust and closeness, which is useful when intimacy or communication is a concern.

Finding the right approach is part of the work. The therapist will talk with the person about their needs, goals and preferences and together decide which methods to use. That collaborative conversation helps keep the plan practical and relevant as things change.

Online therapy offers different ways to stay connected - video calls, phone sessions, live chat and text-based messaging. Video works well for face-to-face conversation and visual cues. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and messaging suit shorter check-ins or ongoing support between sessions. These options make it easier to keep therapy consistent while fitting it around everyday life.

Frequently asked

What kinds of issues does this counsellor help with?

He supports people with stress, anxiety, trauma and abuse, grief, anger, depression and addictions, plus intimacy, self-esteem and eating-related concerns.

What is the therapist's general approach in sessions?

Sessions combine psychodynamic reflection with client-centred listening and solution-focused goal work to help people understand patterns and make practical changes.

What experience does he bring to therapy?

He has seven years of professional counselling experience working with a range of emotional and behavioural concerns in the United Kingdom.

Where is the counsellor based and what credential does he hold?

He works in the United Kingdom and lists BACP as his professional credential.

Which languages are supported for sessions?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do costs look like?

Sessions use a subscription model that can be cancelled at any time; exact cost varies with location and therapist availability.

How do I begin working with this counsellor?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.