Mignon Johnson, BACP
Mignon Johnson is a counsellor based in the United Kingdom who aims to help people handle stress, anxiety, depression and relationship difficulties.
About Mignon
Mignon Johnson is a counsellor based in the United Kingdom who aims to help people handle stress, anxiety, depression and relationship difficulties. She uses a person-centred way of working that focuses on what each person brings to the room. Sessions are designed to be practical and responsive to the individual.
With ten years of experience, she draws on a mix of therapeutic approaches. These include Acceptance and Commitment Therapy (ACT), attachment-based ideas and cognitive behavioural techniques.
Background and approach
She also uses emotionally-focused and client-centred methods to guide conversations about feelings and behaviour. Her background includes an Advanced Diploma in Integrative Counselling that was accredited by the British Association for Counselling and Psychotherapy, BA Hons study, and ongoing professional development. She is a member of the British Association for Counselling and Psychotherapy (BACP) which she lists as her professional registration.
In sessions she pays attention to both present-moment experience and earlier relational patterns. That can mean looking at how attachment and past events affect current relationships, and trying small, practical steps to change unhelpful patterns. She supports people dealing with trauma, grief, addiction, anger and many other concerns listed in her specialities.
Mignon describes therapy as a collaborative process. She aims to listen, reflect and help clients set realistic goals they can work on between sessions. The focus is on steady, manageable change rather than quick fixes.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 374765 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Mignon lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Ways of working Mignon names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How her approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and choose actions that reflect their values. It can be useful for anxiety, stress and coping with life changes. Attachment-Based Therapy focuses on how early relationships shape current connections and can guide work on intimacy and communication problems. Client-Centred Therapy puts the person’s experience at the centre and uses empathic listening to help clients find their own solutions and build self-esteem.Choosing the right approach is a shared process. The therapist will talk with the client about their goals, preferences and what feels most useful. Together they can try different techniques and adjust the work as it progresses to find what makes the most sense for that person.
Online sessions offer practical flexibility. Video calls let the therapist and client work face to face when that is helpful, while phone sessions are a good option when bandwidth or camera use is an issue. Live chat and text-based messaging suit shorter check-ins, ongoing support or people who prefer to write rather than speak. These formats make it easier to fit therapy around work, caring responsibilities or travel and let therapists use ACT, attachment-focused work and person-centred listening in ways that match each client’s routine and needs.
Frequently asked
What issues does she help with?
She works with stress, anxiety, depression, relationship and family concerns as well as trauma and abuse. Other areas include addictions, grief, parenting, ADHD and many more listed in her specialities.
How would you describe her therapeutic style?
Her style is integrative and person-centred, blending ACT, attachment-based ideas, CBT and emotionally-focused methods. Sessions tend to be practical and centred on the client’s goals.
What is her professional background?
She has ten years of experience and an Advanced Diploma in Integrative Counselling that was BACP accredited along with a BA Hons. She continues with professional development and supervision.
What registration or professional body is she associated with?
She lists membership of the British Association for Counselling and Psychotherapy, BACP, as her professional registration. Her practice is based in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and offers sessions to people living outside the United Kingdom. Sessions are conducted in English.
Which session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging. These options allow people to choose what fits their routine and needs.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability and is provided through a subscription model. The subscription can be cancelled at any time.
What do I need to do to start therapy?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist’s availability.
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