Registration on file

Layla Kareem, BACP

Layla Kareem helps people facing stress, anxiety, relationship strain, low self-esteem and life changes.

Stress, Anxiety
Relationship issues
Self esteem
+53 more

About Layla

Layla Kareem helps people facing stress, anxiety, relationship strain, low self-esteem and life changes. She supports people dealing with grief, trauma and abuse, sleeping problems, career concerns, and mood difficulties including depression and bipolar. Layla offers a calm space for talking through difficult feelings and sorting out next steps.

Layla is a counsellor with six years' experience based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).

Background and approach

She works in a way that follows the person rather than a fixed script. Sessions aim to make space for what matters to the client right now. Her practice draws on attachment-based ideas and client-centred methods to build trust and understanding.

She also uses cognitive behavioural techniques to help people notice patterns and try small practical changes. Emotionally-Focused and existential approaches inform how she explores emotions and life meaning. Layla adapts to client preferences and chooses methods with them.

She offers text-based work alongside other online formats and encourages people to say what feels comfortable. The emphasis is on steady progress rather than quick fixes. People come to Layla for many reasons - relationship questions, family of origin issues, body image and eating concerns, addiction, abandonment, dissociation and communication struggles.

She aims to listen without judgement and help people find clearer ways forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	394226	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Layla lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Coping with life changes
Coaching
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Career difficulties
Bipolar disorder
Depression
Compassion fatigue
Abandonment
Adoption and foster care
Antisocial personality
Attachment issues
Avoidant personality
Body image
Commitment issues
Communication problems
Dependent personality
Dissociation
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Layla names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches suited to online work

Attachment-based work focuses on patterns in close relationships. It helps people understand how early bonds affect trust and intimacy now, and can be useful for relationship worries and attachment issues.

Client-centred therapy centres on the person's own experience. The counsellor listens without judging and follows what the client brings, which helps build confidence and a clearer sense of direction.

Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and actions interact. It offers practical steps to test unhelpful beliefs and develop new coping habits for anxiety, low mood and sleep problems.

Choosing an approach is collaborative. The therapist will discuss options and try different ways of working until a good fit is found, using client goals and preferences to guide decisions.

Online therapy with Layla can use video calls, phone sessions, live chat or text-based messaging. Video is useful for face-to-face conversation, phone calls work well when bandwidth is limited, live chat suits shorter check-ins and text-based messaging lets people reflect in writing. These options make it easier to fit therapy around work, family and travel commitments.

Frequently asked

What concerns does Layla focus on?

She supports people with stress, anxiety, depression, bipolar, grief and trauma, along with relationship and self-esteem issues.

How would you describe her therapeutic style?

Layla works in a person-centred way and draws on attachment and emotionally-focused ideas to help clients feel heard and understood.

What is her professional background?

She has six years of counselling experience working with a range of personal difficulties and long-term emotional concerns.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages and client regions are supported?

Sessions are offered in English and she accepts clients from international locations.

What session formats does she offer?

Work is available via video calls, phone, live chat or text-based messaging, with text sessions specifically noted in her practice.

How are sessions charged?

Costs vary with location and therapist terms; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.