Registration on file

Keiranjit Meht, BACP

Keiranjit Meht is a counsellor with thirteen years of professional experience in the United Kingdom.

About Keiranjit

Keiranjit Meht is a counsellor with thirteen years of professional experience in the United Kingdom. He is listed with the British Association for Counselling and Psychotherapy, BACP, and offers a calm, respectful approach for people facing difficult moments. He helps people who are struggling with addiction, trauma, low self-esteem, depression and anxiety.

He also supports those dealing with relationship strain, grief, parenting stress and career decisions. Keiranjit pays attention to how life events affect day-to-day functioning and mood.

Background and approach

Sessions focus on the person rather than a label. He listens first and then works with each client to shape practical steps. That can include spotting unhelpful thinking patterns, trying new ways of relating, or finding small changes that build confidence.

Keiranjit draws on a range of approaches to suit different needs. He uses client-centred listening to build trust, cognitive-behavioural techniques to address thinking and behaviour, and emotionally focused ideas for relationship and intimacy issues. He will explain options and agree what to try together.

People who choose him should expect straightforward, respectful conversations. Keiranjit aims to make sessions clear and doable, with a plan you both understand. He welcomes conversations about how therapy is going and will adapt the pace as needed.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	73829	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Keiranjit lists on their public professional profile, in their own terms.

Addictions
Trauma and abuse
Self esteem
Depression
Coping with life changes
Stress, Anxiety
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
ADHD
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Mood disorders
Multicultural concerns
Narcissism
Polyamory / non-monogamous relationships
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues

Ways of working Keiranjit names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches work online

Keiranjit uses client-centred methods to create a listening space where the client's experience guides each session, helping people feel heard and understood before moving on to change. Cognitive behavioural therapy, or CBT, is used to spot unhelpful thoughts and try practical exercises to shift mood and behaviour, which can suit anxiety, depression and stress-related problems.

Finding the right approach is part of the work. He will discuss different methods and agree together what to try based on your goals and preferences. That collaborative process means the plan can change if something isn't working or if priorities shift over time.

Online sessions are offered by video call, phone, live chat or text-based messaging to make counselling flexible. Video calls allow face-to-face conversation, phone sessions can fit into a short break or when bandwidth is limited, and messaging or live chat works well for quick check-ins or when people prefer not to be on camera. These options help people access therapy despite busy schedules or distance from services, while still working through the same approaches and practical steps as in-person therapy.

Frequently asked

What concerns can I bring to sessions?

Keiranjit works with a wide range of issues including addiction, trauma and abuse, self-esteem, depression, anxiety and relationship or intimacy-related concerns.

What is the therapy style like?

He offers a person-centred style that listens first, then uses practical techniques such as cognitive behavioural methods and emotionally focused ideas to help change thoughts, feelings and patterns.

How much experience does the counsellor have?

He has thirteen years of professional experience working with people across many concerns and situations in the UK context.

What professional registration does he hold and where is he based?

Keiranjit is listed with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Can I have sessions in other languages or from another country?

Sessions are offered in English and international clients are accepted.

Which session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions run through a subscription model that can be cancelled at any time.

What do I need to do to begin?

Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.