Katrina Rodgers, BACP
Katrina Rodgers is a counsellor with 17 years' experience and registration with the British Association for Counselling and Psychotherapy (BACP).
About Katrina
Katrina Rodgers is a counsellor with 17 years' experience and registration with the British Association for Counselling and Psychotherapy (BACP). She offers a calm, straightforward way of working that aims to help people feel understood and build on their strengths. Katrina writes in plain language and focuses on practical steps as well as listening carefully.
Katrina describes her manner as gentle but willing to challenge when it helps. Sessions are supportive and compassionate, and she uses humour appropriately to ease difficult conversations.
Background and approach
She aims to help people notice what already works for them and to develop simple tools for day-to-day life. Her experience covers stress, anxiety, addiction, trauma and abuse, low self-esteem and depression. She also helps with relationship and intimacy issues, grief, eating and sleeping difficulties, parenting strain, anger and coping with life changes.
ADHD, compassion fatigue and coaching work are also part of her practice. Katrina draws on a mix of approaches to match each person’s needs. These include acceptance and commitment ideas, attachment-based perspectives, client-centred listening, cognitive behavioural techniques and emotionally focused work.
She adapts how she works to suit each person rather than following a single method. Sessions are offered in English and she sees people across the United Kingdom, including international clients. Katrina aims to create a respectful, non-judgemental space so people can be open about what feels hard and start to make manageable changes.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 37868 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Katrina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Katrina names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How therapy approaches work online
Katrina uses a blend of methods to suit different problems. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and focus on actions that match their values, which can be useful for anxiety, depression and life transitions. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build more supported ways of relating to others, often useful for intimacy and relationship worries. Client-Centred Therapy places the person at the centre of the work, with the counsellor offering empathic listening and gentle reflection to help people find their own solutions.Choosing the right approach is part of the process. Katrina works collaboratively to decide what fits best with someone’s goals, concerns and preferences. She may combine elements from different approaches and checks in regularly to see what is helping and what needs to change.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited or for quick check-ins, and live chat or text-based messaging can suit shorter updates or people who prefer not to be on camera. These formats make it easier to fit therapy around work, family life and travel while maintaining continuity of care with registered or accredited professionals.
Frequently asked
What kinds of problems does Katrina help with?
She supports people with stress, anxiety, addictions, trauma and abuse, low self-esteem and depression, as well as relationship and intimacy issues, grief, eating and sleeping problems, parenting strain, anger and life changes.
How would you describe her therapeutic style?
Katrina works in a gentle but sometimes challenging way when needed. She listens closely, offers practical tools and uses warmth and appropriate humour to make difficult conversations easier.
How much experience does she have?
She has 17 years of counselling experience working with a wide range of concerns and life stresses.
What professional registration does she hold and where is she based?
Katrina is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I work with her if I'm not in the UK?
Yes. Sessions are offered to international clients as well as people in the United Kingdom.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Costs vary with location and the therapist's availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin sessions?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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