Kate Reeve, BACP
Kate Reeve is a counsellor who helps people managing anxiety, stress, depression, trauma, relationship and family worries, addiction, grief, and struggles with self-esteem.
About Kate
Kate Reeve is a counsellor who helps people managing anxiety, stress, depression, trauma, relationship and family worries, addiction, grief, and struggles with self-esteem. She also supports those facing parenting challenges, sleep and eating problems, anger, career change, compassion fatigue and ADHD. Kate speaks English and Polish and works with clients across the United Kingdom and internationally.
She offers a straightforward, person-focused style. Sessions aim to help people notice what is getting in the way, identify strengths, and try out small practical changes.
Background and approach
Conversations are paced to each person and use everyday language rather than clinical jargon. Kate draws on several approaches to match what a person needs in the moment. She uses Acceptance and Commitment Therapy to help people clarify values and commit to actions that matter.
Cognitive Behavioural Therapy is used to spot unhelpful thinking and test different ways of responding. Attachment-based ideas inform how Kate looks at relationship patterns and emotional needs. A client-centred stance keeps the work grounded in the person’s own experience and pace.
Over nine years she has gained experience supporting people affected by domestic violence, trauma, neurodiversity and complex family situations. Her BACP registration is part of her professional identity and practice in the UK. Kate aims for practical steps in each session, whether that is coping strategies for overwhelming moments or longer term work on patterns and values.
She seeks to help people feel more capable and more able to move toward a life they value.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 322836 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Kate lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Kate names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approaches that suit online counselling
Acceptance and Commitment Therapy helps people name what matters to them and take small meaningful steps toward those values. It is useful for anxiety, low mood and feeling stuck. Cognitive Behavioural Therapy looks at how thoughts, feelings and actions link together and tests new ways of responding to unhelpful thinking. It is practical for panic, worry and sleeping or eating difficulties.Finding the right approach is part of the work. Kate will discuss options with clients and choose methods together based on needs, goals and preferences. This collaborative decision-making means therapy can adjust as things change and as practical challenges emerge.
Online formats make it easier to fit therapy into a busy life. Video calls let people have longer, face-to-face conversations. Phone sessions can suit those with less bandwidth or who prefer not to use video. Live chat and text-based messaging support shorter check-ins, reflections between sessions or a way to communicate when typing feels easier. These options give flexibility while still allowing therapists to use ACT and CBT tools, attachment-based ideas and a client-centred approach in the work.
Frequently asked
What concerns does Kate focus on?
She supports people with anxiety, stress, depression, trauma and abuse, grief and self-esteem difficulties, as well as relationship and family-related worries and addictions.
How would you describe her therapeutic style?
Her style is person-focused and practical, using clear everyday language to help people notice patterns, try new responses and make workable changes.
What is her background and experience?
Kate has nine years of counselling experience working with trauma, domestic violence, neurodiversity and complex life challenges.
What credentials and location are listed?
She is listed with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Can sessions be held in other languages or across borders?
Sessions are offered in English and Polish, and she accepts international clients.
Which session formats are available online?
Kate offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What is the process to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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