Julie Shore, BACP, NCPS
Julie Shore is a counsellor based in the United Kingdom who focuses on practical support for stress, anxiety, grief and low self-esteem.
About Julie
Julie Shore is a counsellor based in the United Kingdom who focuses on practical support for stress, anxiety, grief and low self-esteem. She speaks in a warm, non-judgemental way and aims to help people take manageable steps when life feels overwhelming. She draws on a range of therapeutic styles rather than one fixed method.
That means sessions can include talking through difficult memories, learning coping skills for anxiety, or finding new ways to look at career and relationship worries.
Background and approach
The first sessions usually focus on what matters most to the client and on sensible short-term goals. Julie has four years of professional experience and holds a Certificate in Counselling plus a Professional Diploma in Counselling and Psychotherapy. She is a member of the British Association for Counselling and Psychotherapy (BACP) and follows their ethical framework.
Her background includes volunteer work at a local mental health charity and roles supporting people through bereavement at a hospice. That experience shaped her work with grief, trauma and loss and deepened her interest in family dynamics around bereavement. Julie describes her style as empathic, warm and supportive.
She has personal lived experience of recovery from addiction and depression, and says that history informs her understanding of coping, relapse and rebuilding life. People who come to her for help often want straightforward tools for day-to-day stress, support through big life changes, or space to talk about trauma and grief.
Julie aims to tailor each counselling plan to the person in front of her.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396149 | November 2026 |
| NCPS | NCS24-01436 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Julie names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approaches you can try online
Acceptance and Commitment Therapy, or ACT, focuses on values and small actions. It helps people learn to notice difficult thoughts and choose actions that move them toward what matters, which can be useful for anxiety, stress and life changes.Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people understand attachment issues, communication problems and struggles with intimacy or abandonment in everyday life.
Client-Centred Therapy puts the person’s experience at the heart of the work. The counsellor offers empathy and acceptance while the client leads the pace and focus of sessions, which can suit people wanting a safe space to work through grief, trauma or low self-esteem.
Finding the right approach is part of therapy. Julie will work collaboratively to choose methods that fit a client's needs, goals and preferences rather than sticking to one technique. That means initial sessions often explore what feels most helpful and then adapt over time.
Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to fit different routines. Video is useful for a more personal face-to-face feel, phone calls can be easier when bandwidth is limited, and messaging or live chat can suit brief check-ins or people who prefer not to use a camera. These options make therapy more flexible for work, family life and people living further from services.
Frequently asked
What issues can be brought to sessions?
She supports people with stress, anxiety, depression, trauma and abuse, grief, self-esteem and relationship concerns, as well as ADHD and compassion fatigue.
What is her therapeutic style like?
Her style is empathic, warm and non-judgemental. She uses an integrative approach so conversations and techniques are tailored to each person.
What experience does she have working with bereavement and trauma?
Julie has worked at a hospice supporting people through loss and held charity roles where she supported people with trauma and suicidal ideation over several years.
Which professional memberships and credentials does she hold?
She holds a Certificate in Counselling, a Professional Diploma in Counselling and Psychotherapy, and is a member of the British Association for Counselling and Psychotherapy (BACP). She also lists NCPS.
Which languages are sessions offered in?
Sessions are offered in English.
In what formats can sessions take place?
She offers video calls, phone sessions, live chat and text-based messaging as ways to meet, depending on what suits the client.
How are sessions paid for and what do they cost?
Sessions use a subscription model that can be cancelled at any time; cost varies with location and therapist availability.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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