Registration on file

Judith Ramsay, BACP

Judith Ramsay is a counsellor who helps people cope with stress, anxiety, low self-esteem, depression and major life changes.

Stress, Anxiety
Self esteem
Career difficulties
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About Judith

Judith Ramsay is a counsellor who helps people cope with stress, anxiety, low self-esteem, depression and major life changes. She supports people facing relationship and family difficulties, trauma or abuse, grief, and work or career worries. She also offers help with sleep and eating issues, anger, ADHD and compassion fatigue.

Judith is listed with the British Association for Counselling and Psychotherapy, BACP. Judith trained with a BA (Hons) in Counselling and has eight years of experience.

Background and approach

She adapts her approach to each person rather than using one fixed style. Sessions focus on what the person brings and on practical steps that feel doable between meetings. Her work draws on Client-Centred Therapy, which prioritises listening and understanding the person’s perspective.

She also uses Cognitive Behavioural Therapy to help people notice and change unhelpful thinking and behaviour patterns. Motivational Interviewing and Solution-Focused techniques are used when people want short-term change or clearer goals. In sessions she aims to create a respectful and positive space.

People are invited to use their own life experience as a starting point. Judith helps identify strengths and build coping strategies that fit a person’s daily life. She offers remote sessions for people in the United Kingdom and internationally.

Sessions can be tailored to practical needs and preferences, with a focus on steady, manageable progress rather than quick fixes.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	312816	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Judith lists on their public professional profile, in their own terms.

Stress, Anxiety
Self esteem
Career difficulties
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Bipolar disorder
Compassion fatigue
ADHD
Abandonment
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Eating and food-related issues
Family problems
Fatherhood issues
First responder issues
Gender dysphoria
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Prejudice and discrimination
Self-harm
Social anxiety and phobia
Women's issues
Workplace issues

Ways of working Judith names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches online and how they help

Judith uses Client-Centred Therapy to create a listening space where the person’s experiences guide the work. This approach is useful for building trust, exploring emotions and clarifying what matters most to the person.

She also uses Cognitive Behavioural Therapy, which looks at the links between thoughts, feelings and actions. CBT is often used for anxiety, low mood and stress because it focuses on small, practical changes people can try between sessions.

Finding the right approach tends to be collaborative. Judith will talk through options and tailor methods to a person’s needs, goals and preferences rather than applying one fixed model. That means the plan can change as progress is made.

Online therapy offers flexibility that can fit around work, care duties or travel. Video calls let people work face to face from different locations, phone sessions are useful when bandwidth is limited, and live chat or text-based messaging can suit shorter check-ins or people who prefer writing. These options make therapy easier to fit into a busy life and to continue even when circumstances change.

Frequently asked

What concerns does Judith support?

She works with stress, anxiety, depression and low self-esteem, plus relationship and family issues, trauma and abuse, grief, sleep and eating problems, ADHD and related concerns.

What is her general therapy style?

Her style is adaptable and person-focused. She listens, helps people use their strengths, and works on practical steps that suit each person.

How much experience does she have?

Judith has eight years of experience working with individuals and carers, and supporting adult survivors of childhood abuse.

Where is she based and what credential does she hold?

She practises from the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, BACP.

Which languages and regions are supported?

Sessions are offered in English and she accepts international clients as well as people in the UK.

What session formats are available?

Sessions are offered by video calls, phone sessions, live chat or text-based messaging to suit different preferences.

How does costing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.