Registration on file

Judith Hearne, BACP

Judith Hearne helps people manage stress, anxiety, addictions, relationship strain and major life changes.

About Judith

Judith Hearne helps people manage stress, anxiety, addictions, relationship strain and major life changes. She supports those dealing with trauma, depression, parenting worries, eating concerns and career pressures. Judith works in English and accepts international clients from the United Kingdom.

Judith creates a calm, non-judgemental space where clients can talk about difficult thoughts and feelings. She encourages small, practical steps and works alongside people as they try things that might bring relief.

Background and approach

Her approach is conversational and down to earth rather than overly clinical. She draws on several well-known therapeutic methods such as cognitive behavioural techniques and acceptance and commitment ideas. Judith also uses client-centred ways of working to keep the person’s experience central.

Where attachment issues or intense emotions arise, she introduces strategies to notice patterns and try different responses. Judith has six years of professional experience and lists registration with the British Association for Counselling and Psychotherapy, BACP. She is comfortable discussing spiritual or faith matters when clients want this included and can bring that context into sessions if requested.

Sessions are offered by video call, phone, live chat or text messaging. Judith explains how therapy works, helps people set practical goals, and supports them as they practise new skills between appointments.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	380779	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Judith lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Family conflicts
Eating disorders
Parenting issues
Relationship issues
Trauma and abuse
Career difficulties
Depression
Coping with life changes
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counselling
Immigration issues
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Judith names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches online and how they help

Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters to a person and taking committed steps toward those values even when difficult thoughts or feelings appear. It can help with anxiety, depression and coping with life changes. Cognitive Behavioural Therapy, CBT, looks at the links between thoughts, feelings and actions and teaches practical strategies to change unhelpful patterns. It is commonly used for anxiety, stress and low mood.

Finding the right approach is part of the work together. Judith will discuss options and decide collaboratively which methods suit a person’s goals and preferences. She adapts exercises and pace to match the individual rather than using a one-size-fits-all plan.

Online therapy offers flexibility and easier access to regular sessions. Video calls allow face-to-face conversation when that matters. Phone sessions can be shorter check-ins or a better fit when bandwidth is limited. Live chat and text messaging suit people who prefer writing, need brief daily support, or who want to work around busy schedules. These formats make it simpler to fit therapy into everyday life while still practising the same therapeutic skills used in person.

Frequently asked

What concerns does Judith commonly help with?

She supports people with stress, anxiety, addictions, depression, relationship and parenting concerns, trauma and coping with life changes.

What is her style of therapy?

Her style is conversational and person-focused. Judith keeps things practical and encourages small steps between sessions.

How much clinical experience does she have?

Judith has six years of professional work experience supporting people with a range of emotional and behavioural issues.

What professional registration does she hold and where is she based?

She lists registration with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Which languages and international arrangements are available?

Sessions are offered in English and she accepts international clients.

How are sessions delivered?

Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging depending on personal preference.

How does payment and cost work?

Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

What should someone do to begin work with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.