Registration on file

Gina Hossu, BACP

Gina Hossu uses a practical, person-centred approach to help people manage stress, anxiety and life changes.

Stress, Anxiety
Relationship issues
Anger management
+63 more

About Gina

Gina Hossu uses a practical, person-centred approach to help people manage stress, anxiety and life changes. She combines straightforward talking, skills practice and goal setting so clients can make small changes that add up. Gina is a member of the British Association for Counselling and Psychotherapy, and she brings 15 years of experience to her work in the United Kingdom.

Her room is a place to talk through what feels overwhelming.

Background and approach

Conversations focus on everyday worries like work pressure, low mood, sleep problems and relationship strain. She helps people spot unhelpful thinking, try different behaviours and build routines that make life easier. Gina draws on cognitive behavioural techniques alongside acceptance and commitment ideas to manage difficult thoughts and emotions.

She also uses attachment-based and emotionally-focused methods to look at how relationships shape feelings and responses. Sessions are collaborative and paced to each person’s needs. The therapist supports people with a wide range of concerns including grief, trauma, addictions, parenting strain and compassion fatigue.

She also works with issues such as body image, chronic health problems and neurodiversity-related challenges like autism and ADHD. Gina aims to make therapy relevant and practical for daily life. People can expect a warm, down-to-earth style.

Gina helps set clear, realistic goals and offers tools to practise between sessions. The emphasis is on finding manageable steps that fit into a busy life and help restore balance over time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	381482	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Gina lists on their public professional profile, in their own terms.

Ways of working Gina names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Gina’s approaches work online

Gina often uses cognitive behavioural therapy to help people notice and test unhelpful thoughts, and to practise small behaviour changes that reduce anxiety and low mood. Acceptance and Commitment Therapy (ACT) is another key strand she uses to help people clarify values and make space for difficult feelings while taking meaningful action.

Therapy is collaborative and the right approach is worked out together. Gina will listen to your concerns, discuss different methods and agree a plan that fits your goals and pace. Clients are invited to try techniques in sessions and to bring them into everyday life between meetings.

Online formats offer practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can work when you need lower bandwidth or a shorter check-in. Live chat or text-based messaging suits people who prefer typed reflection, want ongoing prompts, or need a written record of ideas. These options make it easier to keep therapy part of a busy routine and to access support from different locations.

Frequently asked

What issues does Gina focus on?

She supports people with stress, anxiety, depression and relationship difficulties, plus grief, trauma, addictions and parenting strain.

What is her therapeutic style?

She blends person-centred work with cognitive behavioural and acceptance approaches, focusing on practical steps and collaborative goal setting.

How much experience does she have?

Gina has 15 years of experience working with a broad range of concerns in the United Kingdom.

What credentials and location are listed?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Which languages are supported?

Sessions are offered in English and she also accepts clients from other countries.

What session formats are offered?

Therapy is available via video calls, phone sessions, live chat or text-based messaging to suit different needs.

How are sessions charged?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I start working with her?

Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.