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Foluso Orebiyi, BACP

Foluso Orebiyi brings 13 years of practical experience to counselling and coaching work.

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About Foluso

Foluso Orebiyi brings 13 years of practical experience to counselling and coaching work. She meets people where they are and offers a calm, non-judgmental space to talk through difficult feelings and life changes. Foluso uses a person-centred style that encourages clients to lead the conversation while she listens and reflects back what matters most to them.

Her background blends several therapeutic ideas so sessions are flexible and grounded in everyday language.

Background and approach

She helps people manage stress, anxiety and depression, and works with trauma, shame and relationship wounds. Foluso also supports those facing career uncertainty, motivation problems and questions about life direction. In practice she draws on client-centred ways of working alongside cognitive behavioural ideas and acceptance-based strategies.

This means sessions may include exploring thoughts and behaviours, practising new coping skills, and noticing values that guide change. She may also use attachment-informed thinking when relationship patterns are affecting wellbeing. Foluso offers coaching-style conversation for people who want clear action steps, career clarity or help aligning their passions and values.

She also pays attention to deeper personal themes such as inner-child work and integrating difficult parts of the self when that is helpful. Sessions are conducted in English and Yoruba and are available to people in the United Kingdom and internationally. The first steps are simple: answer a short matching questionnaire and book a session that fits your schedule.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 99055 June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Foluso lists on their public professional profile, in their own terms.

Ways of working Foluso names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapy approaches translate to online sessions

Foluso commonly uses Acceptance and Commitment Therapy and Client-Centred Therapy as part of her online practice. ACT focuses on noticing thoughts and feelings, clarifying personal values and taking small actions that matter. It can help with anxiety, depression and coping with life changes. Client-centred work puts the person’s story at the centre of the session, offering empathic listening and reflection so people feel heard and clearer about their next steps.

Finding the right approach is a collaborative process. Foluso will explore your goals, preferences and everyday needs to decide which methods to use. She adapts techniques together with clients so sessions feel practical and relevant rather than prescriptive.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for a fuller conversational experience, phone sessions work well when bandwidth is limited, and messaging can suit brief check-ins or people who prefer writing. These options make it easier to fit therapy around work, family and travel while still working on coping skills, values-based goals and relationship patterns.

Frequently asked

What kinds of problems can be addressed?

Foluso works with stress, anxiety and depression as well as trauma, relationship wounds and grief. She also supports people with career questions, motivation, self-esteem and some neurodiversity-related concerns.

How would you describe her therapy style?

She uses a person-centred, non-directive approach combined with practical tools from cognitive and acceptance-based therapies. Sessions balance listening with exercises to try between meetings.

What is her experience with clients?

Foluso has 13 years of experience working with emotional challenges, life transitions and relationship issues. That experience informs a flexible approach tailored to each person.

What credential does she hold and where is she based?

She is listed with the British Association for Counselling and Psychotherapy, and practices from the United Kingdom.

Which languages are supported?

Sessions are offered in English and Yoruba, and she is available to work with international clients.

What session formats are offered?

Foluso offers video calls, phone sessions, live chat and text-based messaging to fit different communication preferences.

How is payment handled?

Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

What should I do to begin?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.